Shannon

Ms Shannon Schneider

Licensed Professional Counselor

“Shannon has worked in various settings including: community mental health, child welfare, substance abuse, residential, healthcare, schools, and private practice. Special areas of interest include, but are not limited to: anxiety, depression, relationship/family difficulties, grief and loss, stress management etc.”

About Me

I help individuals navigate life's complexities, drawing on my broad experience as a Licensed Professional Counsellor. My work across community mental health, schools, and healthcare means I understand diverse challenges. We can explore concerns like anxiety, depression, or relationship difficulties. Together, we find practical ways to manage stress and grief. My varied background offers a supportive, tailored space to address your unique needs.

Approach

With experience across schools, residential programs and healthcare, I shape sessions to be practical and steady—balancing skill practice with attentive listening. I work in Champaign and by secure online video, all in English, and keep sessions focused yet flexible to fit school, work, or family rhythms. Between meetings you may try short experiments or simple strategies we plan together, then reflect on what helped and what didn’t. This steady, skills-focused approach tends to help adolescents, adults, couples and families seeking concrete progress and compassionate support.
Contact Shannon

Ask a quick question or arrange a time to meet.

Basic Information

Services

Services Offered:

  • •
    Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling

Works With:

  • •Adolescents
  • •Adults
  • •Couples
  • •Families
  • •Individuals

Area of Expertise

Scope of Practice:

  • •
    Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • •
    Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder

Professional Title:

  • •
    Licensed Professional Counselor

    A counselor licensed to provide professional mental health services including assessment and therapy.

Qualifications

Eastern University

Registrations

Eastern Illinois University

Counsellor

Service Area

Insight Therapy LLC

In-person & Online

Champaign, Illinois

United States