Shannon Kalberg
Blogger (Mental Health)
“Together, we can decrease the stigma of seeking services for our mental health and wellness.”
About Me
Seeking mental health support can feel daunting, but together we can change that. As a mental health blogger, I offer an open space to explore your feelings without judgment. We’ll normalise your experiences, addressing any hesitations you have about therapy. Our conversations aim to demystify mental wellness, helping you find clear, practical ways forward. This approach is ideal for anyone ready to embrace their well-being and move past stigma.
Approach
Making it safe to ask for help is how I guide the work: sessions move at a steady, conversational pace where we notice patterns, name what matters, and try small experiments between meetings. In my Santa Monica office or via secure online sessions in English or Spanish, we balance practical tools with reflective questions so you leave with tangible steps and gentler self-talk. I check in on anything you try between sessions and we adjust plans together, centering your values and choices. People facing relationship strain, anxiety, or past hurt often find this clear, collaborative rhythm helpful.
Contact Shannon
Ask a quick question or arrange a time to meet.
Basic Information
Santa Monica, United States
Services
Services Offered:
- •Advocacy
- •Counseling
- •Personal Development
Works With:
- •Adolescents
- •Adults
- •Families
Area of Expertise
Scope of Practice:
- •Relationship Issues
- •Abuse
- •Anxiety
- •Mood Disorder
- •Self-Care
Professional Title:
- •Blogger (Mental Health)
Qualifications
Pepperdine University
Registrations
California Association of Marriage and Family Therapists (CAMFT)
LMFT
Service Area
Private Practice Office
Santa Monica
Santa Monica, California
United States