Ms Shankari Sundaram
Social Worker (Mental Health)
“Are you emotionally overwhelmed and unsure about future directions? Talking to a trained professional can help. As a trauma counsellor and therapist, I help my clients with strategies and tools to improve quality of life. Find out if I’m the right fit for you by booking a free 20-minute introduction call.”
About Me
Feeling overwhelmed can make daily life a struggle, especially after difficult experiences. As a trauma counsellor and therapist, I offer practical strategies to help you navigate these feelings and find clarity. We’ll work together to build resilience, equipping you with tools to manage emotional distress. I aim to support you in improving your quality of life, guiding you towards a more stable and hopeful future.
Approach
If life's uncertainty has left you stuck, I focus on practical steps paced to your needs so you can notice what matters and try manageable changes. I offer sessions in Adelaide and online, and can work in English, Hindi/Urdu or Tamil so you can name experiences in the language that feels right. Sessions blend somatic noticing, mindfulness practice and values-based ACT exercises, with short between-session tasks to anchor new responses. This way of working often helps adults and couples ready for clear, doable progress.
Contact Shankari
Ask a quick question or arrange a time to meet.
Basic Information
Adelaide, Australia
Services
Services Offered:
- •ACT (Acceptance & Commitment Therapy)
- •Counseling
- •Trauma Counseling
- •Mindfulness
- •Mindfulness-Based Cognitive Therapy (MBCT)
- •Somatic Psychotherapy
Works With:
- •Adults
- •Couples
- •Individuals
Area of Expertise
Scope of Practice:
- •Personal Development
- •Trauma
Professional Title:
- •Social Worker (Mental Health)
Qualifications
Flinders University
Registrations
Australian Association of Social Workers (AASW)
Accredited Mental Health Social Worker
Service Area
Within & Without
Hawthorn
Adelaide, South Australia
Australia