Shaney

Ms Shaney Strydom

Counselor

“Registered Counselor assisting you to be the best version that you yourself needs. The focus is on getting you back to your amazing self.”

About Me

As a Registered Counsellor, I guide individuals seeking to reconnect with their inner strengths. My focus is helping you clarify what "your best self" truly means. We work together to navigate challenges and rediscover your inherent capabilities. In sessions, clients find a calm, reflective space to explore their unique path. This approach fosters a sense of well-being, supporting you towards a more fulfilling life.

Approach

Together we map practical, manageable steps that help you lean back into the person you want to be. I offer sessions in English from East London and online, in a paced, attentive style that suits all ages. We track stress and life-shift triggers, try short between-session experiments, and use reflective questions to clarify choices. People facing transitions or burnout often find this steady, collaborative way of working helpful.
Contact Shaney

Ask a quick question or arrange a time to meet.

Basic Information

Services

Services Offered:

  • •
    Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling

Works With:

  • •All ages

Area of Expertise

Scope of Practice:

  • •
    Life Transitions

    Major life changes, such as relocation, retirement, parenthood, or career shifts, that disrupt routine and require psychological adjustment.

    Learn more about Life Transitions
  • •
    Stress / Burnout

    The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).

    Learn more about Stress / Burnout

Professional Title:

  • •
    Counselor

    A trained professional who provides talk therapy to help clients work through emotional, relational, and psychological difficulties.

Qualifications

PIHE

Registrations

Health Professions Council Of South Africa (HPCSA); Board of Health Funders (BHF)

Registered Counsellor

Service Area

PleiadesPsych

In-person & Online

Beacon Bay

East London, Eastern Cape

South Africa