Mr Shane Arnold
Counseling Psychologist
“Hi, I'm Shane Arnold, a passionate mental health professional with a BSc in Psychology. From the UK to Dubai and Sri Lanka, my social work journey spans diverse landscapes. Specializing in OCD, I bring international experience, rooted in evidence-based practices.”
About Me
As a dedicated Counseling Psychologist, I specialise in guiding individuals through the complexities of OCD. My international experience from the UK, Dubai, and Sri Lanka offers a broad perspective on diverse client needs. I draw on evidence-based practices to help you develop practical, effective strategies for managing your symptoms. This approach is ideal for those seeking a compassionate, globally-informed professional to address their unique challenges effectively.
Approach
Sessions feel practical and collaborative, opening with focused assessment and a clear plan that adapts as we learn together. In Colombo or online, English and Tamil sessions move at a steady, manageable pace: short in-session exposures, deliberate reflection, and measurable between-session tasks keep progress grounded. I prioritise simplicity—breaking intrusive cycles into concrete steps while monitoring mood, anxiety and safety—and use regular review points to adjust techniques. People coping with persistent intrusive thoughts or avoidance often find this hands-on, structured rhythm reassuring.
Contact Shane
Ask a quick question or arrange a time to meet.
Basic Information
Colombo, Sri Lanka
Services
Services Offered:
- •Psych & Diagnostic Assessment
- •Assessment
- •Coaching
- •Consultation
- •Psychology
Works With:
- •Individuals
Area of Expertise
Scope of Practice:
- •Adolescent Therapy
- •Anger
- •Anxiety
- •Phobias
- •Mood Disorder
- •Eating Disorders
- •OCD
- •PTSD
- •Suicide Bereavement or Crisis
Professional Title:
- •Counseling Psychologist
Qualifications
Cardiff Metropolitan University
Registrations
Sri Lanka Medical Council
Psychologist
Service Area
Online From Sri Lanka, USA
Colombo
Colombo, Western
Sri Lanka