Mrs Shalini Gamre
Counselor
“To help create an emotional balance in every individual I meet with.”
About Me
When emotions feel overwhelming, I help you find a steady path towards inner balance. We'll explore what shapes your feelings, perhaps identifying triggers or understanding past patterns. I offer a calm, collaborative space where we can build practical strategies together. This approach is for individuals seeking effective tools to manage their emotional responses, fostering lasting resilience. My aim is to help you feel more settled and grounded in your daily life.
Approach
To help create an emotional balance in every individual I meet with, I guide sessions that move at a steady, practical pace so you leave with one or two clear steps to try between meetings. In Mumbai and online, in English or Hindi/Urdu, I blend brief assessments with focused coaching inside a calm, collaborative space—often pairing reflective questions with short behavioural experiments to identify triggers and reduce overwhelm. People facing stress, burnout or life shifts tend to find this hands-on, measured rhythm immediately helpful.
Services
Services Offered:
- •Psych & Diagnostic Assessment
- •Coaching
- •Community Programme
- •Corporate Workshops
- •Counseling
Works With:
- •Adolescents
- •Adults
- •Communities
- •Families
- •Groups
- •Individuals
- •Organisations
Area of Expertise
Scope of Practice:
- •Stress / Burnout
- •Life Transitions
Professional Title:
- •Counselor
Qualifications
Indian Institute of Counseling Studies