Sezra Gay
Therapist / Counselor (Qualifying)
“Welcome! I help people who are struggling with anxiety, stress, & trauma gain confidence, communication, & coping skills to address their inner struggles.”
About Me
I help individuals struggling with anxiety, stress, and trauma. My aim is to guide you in developing confidence, improving communication, and building effective coping skills. We'll explore your inner struggles together, finding practical strategies you can use daily. If you are seeking a supportive space to navigate overwhelming feelings, I offer a collaborative approach. Together, we will find clear steps for lasting change.
Approach
When we meet, we turn overwhelming feelings into clear, manageable steps so you leave each session feeling steadier and able to communicate what matters. Whether we're working in Gainesville or online in English, sessions move at a practical pace—brief check-ins, hands-on skill practice, and focused reflection—to build confidence and everyday coping between appointments. I share simple exercises to try between sessions and adjust plans with your feedback. People seeking calm, clearer communication, and realistic routines tend to find this helpful.
Contact Sezra
Ask a quick question or arrange a time to meet.
Basic Information
Services
Services Offered:
- •Coaching
- •Corporate Workshops
- •Counseling
- Spiritual or Faith-Based Counseling