Mr Seth Oketch
CBT Psychotherapist
“An experienced and progressive addiction and mental health professional using innovative alternative methods of healing mental health and addictions, including addiction to pornography and gambling.”
About Me
I offer a progressive approach to mental health and addiction, including support for pornography and gambling. My practice focuses on innovative alternative methods, providing fresh pathways for healing. If you are seeking different perspectives and practical strategies, you will find a compassionate space to explore new ways forward. We work together, using unique tools to help you navigate difficulties and build lasting wellbeing beyond traditional routes.
Approach
Using practical experiments and gentle structure, therapy moves from ideas into small, repeatable changes. In Parklands or online, in English or Kiswahili, sessions are paced to your rhythm and grounded in straightforward tasks you can try between meetings. I map patterns tied to addiction, mood and anxiety, combine cognitive tools with creative, alternative techniques, and return often to what actually shifts. People seeking clear, stepwise progress and new routes to wellbeing tend to do well here.
Services
Services Offered:
- •Assessment
- •Coaching
- •Counseling
- •Trauma Counseling
Works With:
- •Adults
- •Families
- •Individuals
Area of Expertise
Scope of Practice:
- •Addiction
- •Anger
- •Anxiety
- •Mood Disorder
Professional Title:
- •CBT Psychotherapist
Qualifications
Makerere University
Registrations
Office of Addiction Services and Supports
CASAC