Seth

Mr Seth Monaco

Social Worker (Mental Health)

“I am a Licensed Clinical Social Worker that can assist with managing symptoms of depression, anxiety, and adjustment difficulties.”

About Me

As a Licensed Clinical Social Worker, I help individuals navigate the challenges of depression, anxiety, and life's adjustments. When persistent worry or low mood feels overwhelming, we can explore underlying patterns together. We will develop practical strategies. My aim is to support you in finding greater stability. This approach suits those seeking clear tools to manage their emotional well-being.

Approach

When ongoing worry or heavy mood disrupts day-to-day life, I guide clients toward seeing how routines and thinking patterns keep problems active and then translate insight into manageable steps. In my Cape Coral office I work in English, using focused, paced conversations that blend assessment, short skill-building tasks and deeper reflection. Between sessions I often suggest brief exercises or tracking to test what changes in real situations. This steady, collaborative way tends to suit adults and couples seeking practical progress.
Contact Seth

Ask a quick question or arrange a time to meet.

Basic Information

In-person

Services

Services Offered:

  • Psych & Diagnostic Assessment

    Formal psychological testing to identify conditions, understand cognitive and emotional functioning, and guide treatment planning.

  • Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling
  • Psychotherapy

    In-depth therapeutic work that explores patterns in thoughts, emotions, and relationships to produce lasting psychological change.

    Learn more about Psychotherapy

Works With:

  • Adults
  • Couples
  • Elderly
  • Individuals

Area of Expertise

Scope of Practice:

  • Life Transitions

    Major life changes, such as relocation, retirement, parenthood, or career shifts, that disrupt routine and require psychological adjustment.

    Learn more about Life Transitions
  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder
  • OCD

    Obsessive-Compulsive Disorder, a condition involving unwanted, intrusive thoughts (obsessions) and repetitive behaviours or rituals (compulsions) performed to relieve anxiety.

    Learn more about OCD
  • Personal Development

    The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.

  • Self-Esteem

    A person's overall sense of their own worth and value. When chronically low, it can drive self-doubt, avoidance, and difficulty in relationships.

    Learn more about Self-Esteem

Professional Title:

  • Social Worker (Mental Health)

    A social worker specialising in mental health, providing therapy, case management, and support for people with psychological conditions.

Service Areas

Simplicity Matters, LLC

In-person

Cape Coral, Florida

United States