Sense Of Self Online Psychotherapy & Yoga Coaching
“Psychotherapy services offered online and Telehealth. Specializes in teaching meditation and mindfulness to heal mind, body, and spirit.”
About Us
We are a mental health organization in Florida serving clients across the state. We offer counseling, coaching, group therapy, and free consultations to help you address stress, relationships, and life transitions.
Approach
Based in Florida and available online, we lead sessions that blend gentle attunement with practical, breath-centered practices so clients quickly feel steadier in their bodies and clearer in their thinking. Sessions move at a paced, collaborative rhythm: short check-ins, guided attention exercises, and reflective talk that links present experience to everyday choices; between sessions we offer small, doable practices to anchor changes. This approach tends to suit people who want calm, embodied tools alongside thoughtful conversation.
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Basic Information
Services
Works With:
- •Adolescents
- •Adults
- •Communities
- •Couples
- •Groups
- •Individuals