Senanur Ograk
Licensed Psychologist
“As a licensed therapist, I believe in the uniqueness of every individual. My goal is to guide you toward self-awareness and help you overcome your struggles. With a degree in Psychology from Istanbul University and training in CBT and Psychodynamic approaches, I help clients explore paths to self-compassion and growth.”
About Me
I understand that each person's journey is unique. We can collaboratively uncover the roots of your struggles, using psychodynamic insights to deepen self-awareness. Alongside this, I offer practical CBT tools to navigate daily challenges effectively. This blend helps you cultivate self-compassion and find lasting ways forward. My aim is for you to feel truly seen and supported throughout our work together.
Approach
That belief shapes how I structure our work: we balance gentle exploration with focused, doable steps so you leave each meeting clearer and equipped. In my Oslo office and online — in English, Norwegian or Turkish — sessions move at a steady, collaborative pace with room for reflection and short practice between appointments. We trace recurring patterns, try small behavioural experiments and notice how body sensations signal emotion. People wrestling with anxiety, anger or relationship strain often find this practical, attentive rhythm helpful.
Services
Services Offered:
- •Counseling
- •Relationship Counseling
- •Psych & Diagnostic Assessment
- •CBT
- •Psychodynamic Therapy
- •Somatic Psychotherapy
- •Individual Therapy
Works With:
- •Adults
- •Couples
- •Individuals
- •Organisations
Area of Expertise
Scope of Practice:
- •Adolescent Therapy
- •Anger
- •Anxiety
- •Relationship Issues
- •ADHD / Attention
- •Stress / Burnout
- •Career Issues
- •Mood Disorder
- •Personal Development
- •Relationship Counseling
Professional Title:
- •Licensed Psychologist
Qualifications
Istanbul University
Registrations
Turkish Psychological Association
Psychologist
