Self-Care Psychotherapy & Counselling
“Confidential, genuine, caring. In-person and online sessions offered by experienced psychotherapist/counsellor, EMDR, Clinical Hypnotherapy,”
About Us
We are a San Fernando mental health organization in Trinidad and Tobago. Our licensed Clinical Social Workers and psychotherapists provide counseling, relationship counseling, and hypnosis. We offer a free consultation to help you choose the right care.
Approach
Therapy here is private, sincere and compassionate, shaped to make sessions feel steady, practical and focused on what matters to you. We offer in-person care in San Fernando and secure online sessions, adjusting pacing to individuals, couples, families and groups so the work fits real life. Sessions move between brief, focused inquiry, experiential grounding and skill practice, with simple between-session tasks that help new patterns stick. This way of working suits people who want collaborative, paced support that balances immediate coping with deeper healing.
Contact Self-Care Psychotherapy & Counselling
Ask a quick question or arrange a time to meet.
Basic Information
Services
Works With:
- •All ages
- •Couples
- •Families
- •Groups
- •Individuals
- •Organisations
Staff Employed:
- •Relationship Therapistss
- •Hypnotherapists
- •Licensed Professional Clinical Counselors
- •Psychotherapists
Registrations
Ontario College of Social Workers and Social Service Workers
Clinical Social Worker/Psychotherapist