Saya

Saya

Mental Health Organisation

Verified

“We lead with empathy and understanding in all interactions. We make quality mental health care available to all Filipinos. We leverage technology to improve mental health outcomes. We recognize and respect diverse cultural contexts of mental health.”

About Us

Saya was founded in 2025 with a clear mission: to make quality mental health care accessible, affordable, and stigma-free for Filipinos. We saw the urgent need for trusted, culturally relevant support in a country where mental health remains overlooked due to cost, stigma, and limited access to professionals. Many Filipinos face long waitlists, high consultation fees, or simply don't know where to start when it comes to caring for their mental health. Saya was built to close that gap. Our platform connects you with PRC-licensed psychiatrists, psychologists, and counselors from the comfort and privacy of your own home. Every professional on Saya is vetted and credentialed, so you can feel confident you're in capable, qualified hands. We support a wide range of concerns, including anxiety, depression, stress and burnout, relationship and family issues, grief, and trauma, for clients across all life stages. We believe seeking help should never feel intimidating or out of reach. That's why we've designed Saya to be simple, warm, and judgment-free from the very first tap. HOW TO BOOK: Visit talksaya.com/therapists to view our roster of PRC-licensed psychiatrists, psychologists, and counselors and book a session.

Approach

At Saya, we lead with empathy in every interaction, because we know that reaching out for support can be one of the hardest first steps to take. Our approach centers on meeting each client exactly where they are, without judgment, without pressure, and with genuine respect for their story. We recognize that mental health doesn't look the same for everyone. Our licensed professionals are attuned to the cultural context of Filipino clients, whether that means navigating family dynamics, workplace stress, religious and cultural expectations, or the unique pressures of life at home or abroad. We combine this cultural sensitivity with evidence-based therapeutic methods, so care feels both relevant and effective.
Contact Saya

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Basic Information

Online Only

Services

We offer individual therapy and psychiatric consultations for a wide range of concerns, including anxiety, depression, stress and burnout, relationship and family issues, grief, and trauma. Our licensed professionals work collaboratively with each client to understand their unique circumstances, set meaningful goals, and move forward at a pace that feels right for them. HOW TO BOOK: Visit talksaya.com/therapists to choose a licensed professional and book a session.

Works With:

  • All ages

Staff Employed:

  • Psychiatrists

    A medical doctor specialising in mental health who can diagnose conditions, provide therapy, and prescribe medication.

  • Psychologists

    A professional trained to assess and treat mental health conditions using evidence-based psychological methods.

  • Registered Counselors

    A counselor who is formally registered with a professional or regulatory body.

Area of Expertise

Organisation Focus Areas:

  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Depression

    A mood disorder marked by persistent low mood, loss of interest or pleasure, and changes in energy, sleep, or appetite that impair daily functioning.

    Learn more about Depression
  • Life Transitions

    Major life changes, such as relocation, retirement, parenthood, or career shifts, that disrupt routine and require psychological adjustment.

    Learn more about Life Transitions
  • Trauma

    The lasting psychological impact of deeply distressing events, such as violence, abuse, accidents, or disasters, that overwhelm a person's ability to cope.

    Learn more about Trauma
  • Behaviour or Conduct Issues

    Persistent patterns of defiant, aggressive, or rule-breaking behaviour in children or adolescents that significantly disrupt home, school, or social life.

  • Bipolar

    A mood disorder involving episodes of mania (abnormally elevated mood and energy) alternating with episodes of depression, affecting judgement, sleep, and daily functioning.

    Learn more about Bipolar
  • Family Issues

    Difficulties within the family system, including conflict, communication breakdown, blended family tensions, or intergenerational patterns, that affect individual and collective well-being.

  • Relationship Issues

    Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.

    Learn more about Relationship Issues
  • Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder
  • Personality Difficulties

    Long-standing patterns of thinking, feeling, and relating to others that cause persistent distress or problems in relationships and daily life.

Service Areas