Ms Savy Chawla
Registered Psychotherapist
“As a dedicated and compassionate Clinical Psychologist, I am committed to fostering positive mental health and well-being. I use trauma-informed lens and believe in creating a safe and collaborative space, fostering a therapeutic environment that prioritizes safety, trust and empowerment.”
About Me
I am here to guide you towards positive mental health, offering a compassionate space where your well-being is paramount. With a trauma-informed approach, I help individuals gently explore their experiences, fostering understanding and resilience. Our collaborative sessions prioritise your safety and trust, empowering you to navigate challenges and build inner strength. This approach is ideal for anyone seeking a secure, supportive environment to heal and thrive.
Approach
Healing often unfolds at a gentle, steady pace as we notice patterns, name their impact, and build small, practical shifts that feel manageable. Sessions are held in English or Hindi/Urdu from my Delhi base and online, paced to suit adolescents and adults and to respect what feels tolerable between meetings. I blend reflective dialogue with brief, focused checks to clarify attention, mood, and trauma-related responses, then translate insights into doable strategies you can try in daily life. This approach tends to suit those facing transitions, grief, anxiety or persistent overwhelm.
Services
Services Offered:
- •Psych & Diagnostic Assessment
- •Individual Therapy
Works With:
- Adolescents