Savy

Ms Savy Chawla

Registered Psychotherapist

“As a dedicated and compassionate Clinical Psychologist, I am committed to fostering positive mental health and well-being. I use trauma-informed lens and believe in creating a safe and collaborative space, fostering a therapeutic environment that prioritizes safety, trust and empowerment.”

About Me

I am here to guide you towards positive mental health, offering a compassionate space where your well-being is paramount. With a trauma-informed approach, I help individuals gently explore their experiences, fostering understanding and resilience. Our collaborative sessions prioritise your safety and trust, empowering you to navigate challenges and build inner strength. This approach is ideal for anyone seeking a secure, supportive environment to heal and thrive.

Approach

Healing often unfolds at a gentle, steady pace as we notice patterns, name their impact, and build small, practical shifts that feel manageable. Sessions are held in English or Hindi/Urdu from my Delhi base and online, paced to suit adolescents and adults and to respect what feels tolerable between meetings. I blend reflective dialogue with brief, focused checks to clarify attention, mood, and trauma-related responses, then translate insights into doable strategies you can try in daily life. This approach tends to suit those facing transitions, grief, anxiety or persistent overwhelm.
Contact Savy

Ask a quick question or arrange a time to meet.

Basic Information

In-person & Online

Services

Services Offered:

  • Psych & Diagnostic Assessment

    Formal psychological testing to identify conditions, understand cognitive and emotional functioning, and guide treatment planning.

  • Individual Therapy

    One-on-one therapy sessions between a client and a therapist, focused on that person's specific concerns and goals.

    Learn more about Individual Therapy

Works With:

  • Adolescents
  • Adults
  • Individuals

Area of Expertise

Scope of Practice:

  • Life Transitions

    Major life changes, such as relocation, retirement, parenthood, or career shifts, that disrupt routine and require psychological adjustment.

    Learn more about Life Transitions
  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • ADHD / Attention

    A neurodevelopmental condition involving persistent difficulty with attention, impulsivity, and/or hyperactivity that interferes with daily functioning.

    Learn more about ADHD / Attention
  • Grief & Loss

    The emotional, physical, and psychological response to the death of a loved one or another significant loss.

    Learn more about Grief & Loss
  • Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder
  • Parenting Support

    Guidance for the psychological challenges of raising children, including discipline, communication, co-parenting, and managing the emotional demands of parenthood.

  • Personality Difficulties

    Long-standing patterns of thinking, feeling, and relating to others that cause persistent distress or problems in relationships and daily life.

  • Stress / Burnout

    The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).

    Learn more about Stress / Burnout
  • Trauma

    The lasting psychological impact of deeply distressing events, such as violence, abuse, accidents, or disasters, that overwhelm a person's ability to cope.

    Learn more about Trauma

Professional Title:

  • Registered Psychotherapist

    A psychotherapist who is formally registered with a regulatory body to provide psychotherapy.

Credentials

Registrations

Rehabilitation Council of India (RCI)

Clinical Psychologist

Qualifications

Amity University, Lucknow, Uttar Pradesh, India

Service Areas

Online

In-person & Online

Delhi, Delhi

India

Delhi, India