Mr Sasha Javadpour
Psychotherapist
“I’m a Singapore-based therapist specializing in individuals and couples. I help clients navigate burnout, relationship challenges, and life transitions, providing a supportive space for healing, clarity, and growth. Weekend sessions available.”
About Me
Approach
I believe that every individual, regardless of their current mental state, has the potential and deserves to achieve an even greater sense of mental well-being. I integrate symptom with strength, risk with resource, weakness with values, and regret with hope. This way, we alleviate symptomatic stress by enhancing mental-well-being. Ultimately, I provide my clients with concrete, readily applicable, and relevant tools and skills to help them realize their potential for their desired state of improved mental well-being.
Services
There is an old saying that goes like this: When we share happiness, it multiplies. When we share sadness, it is halved. Therapy is a problem sharing activity where instead of facing the issue alone, you have a partner who will fight alongside with you and will help you in moving forward. Psychotherapy utilizes an interpersonal approach to enable people to develop self-understanding and achieve positive change.
Services Offered:
- •
Conflict Management
Structured approaches to resolving disputes and improving communication between people in conflict, whether in relationships, families, or workplaces.
- •
Counseling
A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.
Learn more about Counseling - •
Relationship Counseling
Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.
- •
Psychotherapy
In-depth therapeutic work that explores patterns in thoughts, emotions, and relationships to produce lasting psychological change.
Learn more about Psychotherapy - •
CBT
Cognitive Behavioural Therapy, a structured, evidence-based approach that identifies and changes unhelpful thinking patterns and behaviours.
Learn more about CBT - •
Individual Therapy
One-on-one therapy sessions between a client and a therapist, focused on that person's specific concerns and goals.
Learn more about Individual Therapy - •
Personal Development
The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.
Works With:
- •Adults
- •Couples
- •Groups
- •Individuals
- •Parents
Area of Expertise
Scope of Practice:
- •
Abuse
Emotional, physical, or sexual mistreatment by another person that causes lasting psychological harm and disrupts a person's sense of safety.
- •
Life Transitions
Major life changes, such as relocation, retirement, parenthood, or career shifts, that disrupt routine and require psychological adjustment.
Learn more about Life Transitions - •
Anger
An intense emotional response to perceived threat, injustice, or frustration that, when persistent or uncontrolled, can damage relationships and well-being.
Learn more about Anger - •
Anxiety
Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.
Learn more about Anxiety - •
Behaviour or Conduct Issues
Persistent patterns of defiant, aggressive, or rule-breaking behaviour in children or adolescents that significantly disrupt home, school, or social life.
- •
Mood Disorder
A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.
Learn more about Mood Disorder - •
Personal Development
The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.
- •
Relationship Issues
Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.
Learn more about Relationship Issues - •
Stress / Burnout
The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).
Learn more about Stress / Burnout - •
Young Adult Issues
The unique psychological challenges of emerging adulthood (18–25), including identity formation, independence, relationship navigation, and finding direction.
Learn more about Young Adult Issues
Professional Title:
- •
Psychotherapist
A professional trained to provide in-depth therapy that explores patterns in thoughts, emotions, and relationships to produce lasting change.
Qualifications
Murdoch University
Murdoch University
The School of Positive Psychology
James Cook University
The Gottman Institute
Registrations
Association of Psychotherapists and Counsellors Singapore (APACS)
Practitioner
Singapore Association for Counseling (SAC)
Counsellor
