Ms Sarah Thaler
Counselor (Unregistered)
“A compassionate, mindful and experienced therapist and counsellor working with Expats in Transition Processes, Conflicts, Stress and Challenging Life Situations. I support my clients in conncting with themselves and their surroundings in a meaningful way. My sessions are held in German, Swiss German or English.”
About Me
I help adults navigate life's significant changes, whether it’s a transition, grief, or relational challenge. My empathetic approach, grounded in Non-Violent Communication (NVC) and lived experience, offers a focused space. We can work together to build practical strategies for healthier connections. This short-term, affordable support is ideal for those seeking clear progress. Sessions are available in English, German, or Swiss German.
Approach
When we meet, the focus quickly shifts from talking to testing small, practical changes you can try between sessions to see what helps. Whether in-person in Cascais or Lisboa, or online from elsewhere, I offer a steady, structured rhythm—short check-ins, goal-focused conversation, and gentle reflection—to unpack transitions, stress or relationship strains. Sessions are collaborative and paced to your needs, with clear next steps you can practice. People seeking focused, affordable short-term support often find this approach useful.
Contact Sarah
Ask a quick question or arrange a time to meet.
Basic Information
Cascais, Portugal
Services
Services Offered:
- •Coaching
- •Consultation
- •Counseling
- •Social Work
Works With:
- •Adults
- •Individuals
- •Parents
Area of Expertise
Scope of Practice:
- •Life Transitions
- •Behaviour or Conduct Issues
- •Divorce Counseling
- •Stress / Burnout
Professional Title:
- •Counselor (Unregistered)
Qualifications
University of Toronto
Registrations
Interpersonal Psychotherapy
Service Area
Monte das Rosas
Cascais
Cascais, Lisboa
Portugal