Miss Sarah Sahai
Psychoanalytic Psychotherapist
“Sarah is a counsellor and wellness coach with successful practice in India and United Kingdom. She specialises in youth counselling, career counselling, and relationship counselling. Providing a safe, empathic and non-judgemental space as a counsellor, where I can help you explore and navigate different emotions and li”
About Me
As a counsellor and wellness coach, I offer a safe, empathic space for young people, adults, and couples. Drawing on my experience across India and the UK, I specialise in youth, career, and relationship Counseling. I help clients explore emotions and find clarity. This calm, confidential space is ideal for those unpacking feelings or making big life decisions.
Approach
Sessions move between quiet reflection and focused, practical thinking so your worries and choices begin to feel more manageable. I work with people in London and online, in English or Hindi/Urdu, and pace each hour to suit whether you need gentle listening, structured goal-setting, creative exercises or short mindfulness practices. Between sessions I encourage small experiments and reflections that bring therapy into daily life, helping patterns become visible and changeable. This way of working tends to suit those making transitions or seeking steadier emotional footing.
Contact Sarah
Ask a quick question or arrange a time to meet.
Basic Information
Services
Services Offered:
- •Art Therapy
- •Coaching
- •Counseling
- •Relationship Counseling
- •Mindfulness
- •Online Therapy
- •Psychology
- •Stress Management
- •Individual Therapy
- •Personal Development
Works With:
- •All ages
Area of Expertise
Scope of Practice:
- •Abuse
- •Adolescent Therapy
- •Anxiety
- •Career Issues
- •Personal Development
- •Relationship Counseling
- •Self-Esteem
- •Spiritual or Faith-Based Counseling
- •Women's Issues
Professional Title:
- •Psychoanalytic Psychotherapist
Qualifications
BPP University
Registrations
University of Hertfordshire/British Psychological Society
Chartered Member