Sarah

Miss Sarah Ngadi

Registered Counselor

When we can talk about our feelings, they become less overwhelming, less upsetting, and less scary.

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About Me

I provide a calm, safe space to explore difficult emotions. When feelings feel overwhelming or scary, talking them through can bring clarity. We can gently understand what your emotions are telling you, making them less upsetting. This collaborative approach helps you process experiences at your own pace. It's ideal for anyone seeking a compassionate guide to navigate their inner world and build confidence.

Approach

By sitting together in a quiet, steady space, we gently name feelings so they feel more manageable and clearer. In Kisumu I offer sessions in English or Kiswahili that move at your pace—short check-ins, deeper explorations, and simple practice between meetings to build coping skills and strengthen family or peer connections. I use gentle assessment and reflective feedback to shape each step, keeping you in the lead while we track progress. This approach suits adolescents, caregivers, and anyone needing steady, practical support.
Contact Sarah

Ask a quick question or arrange a time to meet.

Basic Information

Not taking new referrals

Services


Services Offered:

  • Psych & Diagnostic Assessment

    Formal psychological testing to identify conditions, understand cognitive and emotional functioning, and guide treatment planning.

  • Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling
  • Psychoeducation

    Structured information provided about a mental health condition (what it is, why it occurs, and what strategies can help) as part of the therapeutic process.

    Learn more about Psychoeducation
  • Support Groups

    Facilitated groups of people with shared experiences who meet regularly to listen, share, and support one another.

  • Skills Training

    Structured programmes that teach practical coping and life skills, such as emotional regulation, interpersonal effectiveness, and distress tolerance.

    Learn more about Skills Training

Works With:

  • Adolescents
  • Children
  • Communities
  • Groups
  • Individuals

Area of Expertise


Scope of Practice:

  • Addiction

    A compulsive dependence on a substance or behaviour, such as alcohol, drugs, or gambling, that causes harmful consequences to health, relationships, or daily life.

    Learn more about Addiction
  • Adolescent Therapy

    Therapy designed for teenagers, using age-appropriate methods to address issues like anxiety, identity, peer pressure, and family conflict.

    Learn more about Adolescent Therapy
  • Stress / Burnout

    The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).

    Learn more about Stress / Burnout
  • Self-Care

    Deliberate actions taken to maintain or improve one's own mental, emotional, and physical well-being.

    Learn more about Self-Care
  • Family Issues

    Difficulties within the family system, including conflict, communication breakdown, blended family tensions, or intergenerational patterns, that affect individual and collective well-being.

  • Abuse

    Emotional, physical, or sexual mistreatment by another person that causes lasting psychological harm and disrupts a person's sense of safety.

Professional Title:

  • Registered Counselor

    A counselor who is formally registered with a professional or regulatory body.

Qualifications


Kenyatta University

Registrations


Kenya Counseling and Psychological Association (KCPA)

Counseling Psychologist

Service Area


Jaramogi Oginga Odinga Teaching Referral Hospital

In-person

Kisumu, Nyanza

Kenya