Ms Sarah Kelly
Registered Counselor
“An experienced counsellor working with low self-esteem and anxiety, offering you support and a safe space to talk. Online and Walk and Talk.”
About Me
I understand how low self-esteem and anxiety can feel overwhelming. I offer a safe, supportive space where we can explore these feelings together. For those who prefer it, a calming walk and talk session provides a different way to connect. My aim is to help you build confidence and find practical new ways forward. This approach is ideal for anyone seeking a compassionate path to feeling more at ease.
Approach
Sessions move at a gentle, practical pace, mixing quiet reflection with small experiments you can try between meetings. Whether we work online from West Sussex or take a walk around Haywards Heath, I keep things conversational and grounded in what feels doable for you. We focus on breaking tasks into manageable steps, gently challenging self-doubt, and building tiny habits that reduce procrastination and grow confidence over time. This way of working tends to suit adults and older clients seeking steady, practical change.
Contact Sarah
Ask a quick question or arrange a time to meet.
Basic Information
Services
Services Offered:
- •Counseling
- •Free Consultation
- •Online Therapy
Works With:
- •Adults
- •Elderly
- •Individuals
Area of Expertise
Scope of Practice:
- •Procrastination
- •Self-Esteem
Professional Title:
- •Registered Counselor
Qualifications
Wealden Institute
Registrations
British Association for Counseling and Psychotherapy (BACP)
Counsellor