Sarah

Miss Sarah Bick

Hypnotherapist

“I am a registered Clinical Hypnotherapist and Somatic TRE and IFS Practitioner. I am trauma-informed, and specialise in working with nervous system regulation, BFRB's (hair pulling, skin picking behaviours), anxiety, phobia’s, and creative expression. I use a blend of Hypnotherapy, Gestalt, TRE, NLP, IFS, and EFT.”

About Me

I offer a trauma-informed approach to help you navigate challenges and/or specific behaviours like hair pulling. I help to create a space where you can explore the parts of you that need help most, fostering creative expression to gently process and find more ease.

Approach

Work unfolds as a deliberate, paced exploration that blends gentle trance, body awareness and dialoguing with inner parts. I meet people in London or online in English, tailoring session length and at-home practices to your rhythm.
Contact Sarah

Ask a quick question or arrange a time to meet.

Basic Information

In-person & Online

Services

Services Offered:

  • Coaching

    A goal-oriented practice focused on identifying objectives, overcoming obstacles, and taking action, centred on the present and future rather than past difficulties.

  • Mindfulness

    The practice of paying deliberate attention to the present moment without judgement, used to reduce stress and increase awareness of automatic reactions.

    Learn more about Mindfulness
  • Wellness Support

    Holistic support focused on overall well-being, including stress management, lifestyle balance, and building sustainable healthy habits.

  • Hypnosis

    A therapeutic technique that uses guided relaxation and focused attention to access the subconscious mind and facilitate positive change.

    Learn more about Hypnosis
  • Stress Management

    Techniques and strategies for managing the body and mind's response to excessive demands, including relaxation, cognitive restructuring, and lifestyle changes.

    Learn more about Stress Management
  • Personal Development

    The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.

Works With:

  • Adolescents
  • Adults
  • Communities
  • Groups
  • Individuals
  • Organisations

Area of Expertise

Scope of Practice:

  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Relationship Issues

    Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.

    Learn more about Relationship Issues
  • ADHD / Attention

    A neurodevelopmental condition involving persistent difficulty with attention, impulsivity, and/or hyperactivity that interferes with daily functioning.

    Learn more about ADHD / Attention
  • Grief & Loss

    The emotional, physical, and psychological response to the death of a loved one or another significant loss.

    Learn more about Grief & Loss
  • Body Image

    How a person perceives, thinks, and feels about their physical appearance. When persistently negative, it can drive distress, avoidance, and disordered eating.

    Learn more about Body Image
  • Stress / Burnout

    The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).

    Learn more about Stress / Burnout
  • Career Issues

    Work-related difficulties such as chronic dissatisfaction, conflict, burnout, uncertainty about direction, or the stress of career change.

  • Dream Work

    The exploration of dream content (themes, symbols, and emotions) to gain insight into unconscious feelings, conflicts, and desires.

    Learn more about Dream Work

Professional Title:

  • Hypnotherapist

    A therapist who uses guided relaxation and focused attention (hypnosis) to help clients access the subconscious mind and facilitate change.

Credentials

Registrations

General Hypnotherapy Register (GHR)

GHR

Qualifications

Hampshire Hypnotherapy and Counseling Centre Ltd.

Hampshire Hypnotherapy and Counseling Centre Ltd.

TRE for All

EFT International

IACT

Service Areas

Inna Therapies

In-person & Online

London, Greater London

United Kingdom

London, United Kingdom