Ms Sarah Ashbrook
Licensed Marriage and Family Therapist
“Licensed psychotherapist. Specialist in addiction, experienced working with dual diagnosed clients, very supportive. Call me!!!”
About Me
As a licensed psychotherapist and MFT, I specialise in addiction. I guide individuals and families through the complexities of substance use, especially when co-occurring mental health conditions are present. My very supportive approach fosters a safe, understanding space for open conversations. Clients seeking dedicated guidance through dual diagnosis challenges will find a compassionate partner here. We work together on practical strategies to build stability and foster lasting recovery.
Approach
I focus on practical, steady steps that connect emotional understanding with day-to-day choices, so therapy feels useful from the first session. In Berkeley and via secure online sessions in English, appointments mix check-ins, skill practice and close attention to how mood, anxiety and cravings show up between meetings. I use short, focused experiments, communication rehearsal, and safety planning alongside reflective talk to help you notice patterns and try different responses. People juggling recovery with depression or worry who want a supportive, hands-on partner tend to do well here.
Contact Sarah
Ask a quick question or arrange a time to meet.
Basic Information
Services
Services Offered:
- •Counseling
- •Psychotherapy
- •Individual Therapy
Works With:
- •Adults
- •Individuals
Area of Expertise
Scope of Practice:
- •Addiction
- •Anxiety
- •Mood Disorder
- •Personal Development
- •Relationship Issues
- •Trauma
Professional Title:
- •Licensed Marriage and Family Therapist
Qualifications
California State University, Hayward
Registrations
California Board of Behavioral Sciences
Licensed Marriage and Family Therapist