Ms Sara Aleem
Clinical Psychologist
“As a clinical psychologist, I offer a range of services including assessment and therapy. I have experience working with clients facing anxiety, depression, stress, eating disorders, and other mental health concerns. I offer a warm, compassionate, and nonjudgmental space.”
About Me
I create a warm, nonjudgmental space where you can openly explore your mental health. As a clinical psychologist, I support clients navigating anxiety, depression, stress, or eating disorders. My work blends assessment with therapy, helping you gain insight. This compassionate environment is ideal for those seeking a safe place. You can process challenges here and develop strategies for greater well-being.
Approach
Sessions unfold by gently mapping patterns you notice and translating them into small, practical steps we try together, paced to your comfort and readiness. Whether we meet in Karachi or online, in English or Hindi/Urdu, the space stays collaborative and focused on what shifts feel doable between sessions. I combine short mindfulness exercises, brief home practices and simple physiological feedback to help you track progress and build resilience. This way of working often fits people seeking steady, skill-based change without rush.
Services
Services Offered:
- •Psych & Diagnostic Assessment
- •Biofeedback
- •Conflict Management
- •Counseling
- •Mindfulness
- •Mindfulness-Based Cognitive Therapy (MBCT)
- •Online Therapy
- •Stress Management
Works With:
- •All ages
- •Children
- •Individuals
Area of Expertise
Scope of Practice:
- •Anxiety
- •Behaviour or Conduct Issues
- •Child Behaviour
- •Eating Disorders
- •Personal Development
- •Online Therapy
- •Parenting Support
- •Stress / Burnout
- •Young Adult Issues
Professional Title:
- •Clinical Psychologist
Qualifications
Namibia University of Science and Technology
University of Karachi;
University of Karachi;
Registrations
Pakistan Psychological Association (PPA)
Psychologist