Dr Sanya Kataria
Clinical Psychologist
“Dr. Sanya Kataria is a Clinical Psychologist with Psy.D. Her approach to therapy is eclectic, based on client’s individual needs. She makes use of varied therapeutic modalities including Cognitive Behaviour Therapy, Dialectical Behaviour Therapy, Acceptance And Commitment therapy, & Motivational Enhancement Therapy.”
About Me
Dr. Sanya Kataria, a Clinical Psychologist, crafts a unique therapeutic journey for each client. She draws from diverse modalities like Cognitive Behaviour Therapy, Dialectical Behaviour Therapy, Acceptance and Commitment Therapy, and Motivational Enhancement Therapy. This eclectic approach ensures your sessions truly fit your individual needs. If you seek a personalised path to explore challenges, her practical tools from Cognitive Behaviour Therapy offer valuable support. She helps you navigate complex feelings and build resilience.
Approach
Sessions unfold as a collaborative map of your patterns — together we set small experiments, practice targeted skills and translate insights into doable steps between meetings. Working from New Delhi, I offer English and Hindi/Urdu sessions in-person and online, paced to your rhythm and availability. I blend focused skill practice, mindfulness moments and brief assessments to monitor mood, behaviour and relationships, adjusting tools as your goals shift. People navigating anxiety, relationship strain, fertility stress or early adult transitions often find this practical, steady rhythm helpful.
Services
Services Offered:
- •Psych & Diagnostic Assessment
- •Assessment
- •Relationship Counseling
- •Mindfulness
- •Psychoeducation
- •Psychometric Testing
- •Psychotherapy
- •Risk Management
- •Stress Management
Works With:
- •Adolescents
- •Adults
- •Couples
- •Individuals
Area of Expertise
Scope of Practice:
- •Anxiety
- •Behaviour or Conduct Issues
- •Mood Disorder
- •Fertility Counseling
- •Relationship Counseling
- •Relationship Issues
- •Stress / Burnout
- •Suicidal Thoughts
- •Young Adult Issues
Professional Title:
- •Clinical Psychologist
Qualifications
Amity University
Amity University
Amity University
Registrations
Rehabilitation Council of India (RCI)
Clinical Psychologist