Sankalp

Mr Sankalp Batra

Professional Counselor

“Internationally trained therapist and coach with clients from four continents. Free consultation at www.IFSTherapy.in .”

About Me

As an internationally trained therapist and coach, I deeply understand the unique challenges of diverse life paths. I collaborate with individuals from varied backgrounds, helping them find clarity and build resilience. My approach blends therapeutic insight with practical coaching tools. For those navigating international transitions or seeking a broad perspective, I offer a free initial consultation. This can be a gentle first step towards exploring your needs and finding a way forward.

Approach

Global experience shapes how I structure therapy: sessions are practical, paced to your rhythm, and focused on clarifying patterns that fuel stress, anxiety or relationship strain. I work online from Delhi, offering appointments in English and Hindi/Urdu that fit different time zones and life schedules. In-session we map emotions and internal parts, try short experiments, and set small between-session steps to build resilience and ease. People navigating grief, burnout, cross-cultural shifts or difficult separations often find this collaborative, down-to-earth way helpful.
Contact Sankalp

Ask a quick question or arrange a time to meet.

Basic Information

Services

Services Offered:

  • •
    Online Therapy

    Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.

    Learn more about Online Therapy

Works With:

  • •Adults

Area of Expertise

Scope of Practice:

  • •
    Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • •
    Grief & Loss

    The emotional, physical, and psychological response to the death of a loved one or another significant loss.

    Learn more about Grief & Loss
  • •
    Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder
  • •
    Divorce Counseling

    Counselling for individuals or couples going through separation or divorce, addressing the emotional, practical, and relational dimensions.

  • •
    Stress / Burnout

    The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).

    Learn more about Stress / Burnout
  • •
    Family Issues

    Difficulties within the family system, including conflict, communication breakdown, blended family tensions, or intergenerational patterns, that affect individual and collective well-being.

  • •
    Self-Esteem

    A person's overall sense of their own worth and value. When chronically low, it can drive self-doubt, avoidance, and difficulty in relationships.

    Learn more about Self-Esteem
  • •
    Codependency

    A relational pattern in which a person's sense of identity and self-worth becomes excessively tied to caring for or controlling another person, often at their own expense.

Professional Title:

  • •
    Professional Counselor

    A counselor qualified to provide professional mental health counselling services.

Qualifications

International Coaching Federation

IFS Institute

Registrations

International Coach Federation and Institute for Professional Excellence in Coaching

Mental Health Coach

Service Area

IFS Therapy and Coaching,

In-person & Online

New Delhi

Delhi, Delhi

India