Pragya

Miss Pragya Sharma

Counseling Psychologist

“An experienced competent and compassionate counseling psychologist working predominantly with young adults.”

About Me

This Counseling psychologist creates a compassionate space where young adults can navigate life's complexities. Sessions offer a supportive environment to explore thoughts and feelings. Clients develop practical coping strategies for wellbeing and resilience. Young adults seeking a grounded, understanding approach will find a competent guide here. The focus is on fostering clarity and confidence, helping them make sense of their experiences.

Approach

Work unfolds with steady, practical curiosity and gentle structure, helping young adults untangle patterns that feel overwhelming. Based in Kolkata, I meet people in English or Hindi/Urdu, offering both in-person and online sessions so the work fits daily life. Sessions move at a collaborative, paced rhythm—short exercises, focused reflections and occasional between-session tasks build clearer thinking, coping skills and more confident choices. This way of working often suits those seeking grounded, practical support while they build long-term resilience.
Contact Pragya

Ask a quick question or arrange a time to meet.

Basic Information

In-person & Online

Services

Services Offered:

  • Psych & Diagnostic Assessment

    Formal psychological testing to identify conditions, understand cognitive and emotional functioning, and guide treatment planning.

  • Assessment

    A structured evaluation of mental health, cognitive functioning, or emotional well-being used to guide diagnosis and treatment planning.

  • Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling
  • Psychology

    The scientific study and clinical practice of understanding the mind, emotions, and behaviour, applied to promote healthier functioning.

    Learn more about Psychology
  • CBT

    Cognitive Behavioural Therapy, a structured, evidence-based approach that identifies and changes unhelpful thinking patterns and behaviours.

    Learn more about CBT

Works With:

  • All ages

Area of Expertise

Scope of Practice:

  • Adolescent Therapy

    Therapy designed for teenagers, using age-appropriate methods to address issues like anxiety, identity, peer pressure, and family conflict.

    Learn more about Adolescent Therapy
  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder
  • Eating Disorders

    A group of conditions, including anorexia, bulimia, and binge eating, involving disturbed eating behaviours and a distorted relationship with food and body image.

    Learn more about Eating Disorders
  • Family Issues

    Difficulties within the family system, including conflict, communication breakdown, blended family tensions, or intergenerational patterns, that affect individual and collective well-being.

  • LGBTQI+ Support

    The unique psychological experiences of LGBTQI+ individuals, including identity exploration, coming out, discrimination, minority stress, and relationship dynamics.

  • Personal Development

    The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.

  • Relationship Issues

    Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.

    Learn more about Relationship Issues
  • Young Adult Issues

    The unique psychological challenges of emerging adulthood (18–25), including identity formation, independence, relationship navigation, and finding direction.

    Learn more about Young Adult Issues

Professional Title:

  • Counseling Psychologist

    A psychologist who helps people with everyday life challenges (relationships, work stress, adjustment) as well as mental health conditions.

Credentials

Registrations

Counseling Psychologist

Psychologist

Qualifications

J.D. Birla Institute (Affiliated to Jadavpur University)

Mody University of Science and Technology

Service Areas

VIP Enclave

In-person & Online

Kolkata, West Bengal

India

Kolkata, India