About Me
I support individuals, adolescents, families, and couples in building stronger connections and navigating life's complexities. At Nourishment Mental Health, I create a compassionate space where you can explore your unique path to well-being. For those seeking profound shifts, I offer Ketamine Assisted Psychotherapy and Psychedelic Integration, carefully supporting your journey through expanded states of awareness. My approach is ideal for clients ready to deeply explore their inner world and cultivate lasting personal growth.
Approach
Are you seeking a deeper connection with yourself or loved ones? In my practice, I blend Acceptance & Commitment Therapy with Cognitive Behavioral Therapy to guide you through life's challenges, from anxiety to family issues. Whether you prefer in-person sessions in Sacramento or remote options, I'm here to help. With a focus on trauma counseling and family therapy, I invite you to explore new pathways to healing. Schedule a free consultation to start your transformative journey today
Contact Sandy
Ask a quick question or arrange a time to meet.
Basic Information
Services
Services Offered:
- •ACT (Acceptance & Commitment Therapy)
- •Clinical Supervision
- •Family Therapy