Sandeep

Mr Sandeep Dhillon

Psychologist

“Sandeep Dhillon is one of the best Psychologists in Delhi, providing social anxiety disorder treatment, ocd treatment, cynophobia treatment, major depressive symptoms treatment, ADHD treatment, ADHD testing and depression treatment in Delhi.”

About Me

Sandeep Dhillon, a psychologist in Delhi, supports individuals grappling with social anxiety, OCD, or depression. He also addresses major depressive symptoms and provides ADHD treatment and testing. For those feeling overwhelmed or stuck, Sandeep offers a steady, calm presence. He helps clients understand their unique challenges and develop practical ways to manage symptoms. This fosters greater resilience and a clearer path forward in daily life.

Approach

When life feels constricting, I help clients map small, testable steps they can try between sessions so change feels doable rather than distant. In my Delhi clinic and online, in English or Hindi/Urdu, sessions move at a steady, practical pace—short experiments, reflective feedback and skill rehearsal balanced with space to name what’s hard. I collaborate with families, schools or medical teams when helpful, keeping goals concrete and measurable. This way suits people wanting calm, practical progress.
Contact Sandeep

Ask a quick question or arrange a time to meet.

Basic Information

In-person & Online

Services

Services Offered:

  • Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling
  • Relationship Counseling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

  • Trauma Counseling

    Counselling specifically for people affected by traumatic events, focused on processing what happened and reducing symptoms like flashbacks and hypervigilance.

    Learn more about Trauma Counseling
  • Ukraine Aid

    Mental health support specifically for people affected by the conflict in Ukraine, including refugees, displaced families, and those experiencing war trauma.

  • Psychiatry

    A branch of medicine specialising in the diagnosis and treatment of mental health conditions, including the prescribing of medication.

    Learn more about Psychiatry
  • Psychology

    The scientific study and clinical practice of understanding the mind, emotions, and behaviour, applied to promote healthier functioning.

    Learn more about Psychology
  • CBT

    Cognitive Behavioural Therapy, a structured, evidence-based approach that identifies and changes unhelpful thinking patterns and behaviours.

    Learn more about CBT
  • Child / Adolescent Therapy

    Therapy for children and teenagers using age-appropriate methods, such as play, art, or adapted talk therapy, to address emotional and behavioural difficulties.

    Learn more about Child / Adolescent Therapy

Works With:

  • All ages
  • Children
  • Couples
  • Organisations

Area of Expertise

Scope of Practice:

  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder
  • Child Behaviour

    Behavioural difficulties in children, such as tantrums, aggression, withdrawal, or defiance, that signal emotional distress or developmental needs.

  • Relationship Issues

    Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.

    Learn more about Relationship Issues
  • Personal Development

    The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.

  • Stress / Burnout

    The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).

    Learn more about Stress / Burnout

Professional Title:

  • Psychologist

    A professional trained to assess and treat mental health conditions using evidence-based psychological methods.

Credentials

Registrations

Counsellor Council of India

Qualifications

Ambedkar University Delhi

Lady Hardinge Medical College

Service Areas

GoodPsyche

In-person & Online

Delhi, Delhi

India