Sanchi

Miss Sanchi Sharma

Counselor

I am a counselling psychologist who has completed her masters from Ambedkar University Delhi with a specialisation in psychosocial clinical studies. I greatly believes in the alliance of a therapist and a client and is of the view that therapy is a joint effort towards the client's wellbeing.

About Me

As a Counseling psychologist with a Masters in psychosocial clinical studies, I believe therapy is a deeply collaborative journey. My approach fosters a strong alliance, ensuring we work together as a joint effort towards your wellbeing. This style suits clients seeking a partnership, valuing an active role in their own growth and understanding. We explore challenges at your pace, making sense of experiences together.

Approach

Our alliance shapes how sessions unfold: we co-create a practical rhythm that balances careful listening with gentle meaning-making. In my New Delhi practice and online sessions, conducted in English or Hindi/Urdu, I tend to offer reflective questions, short experiments between meetings, and space to process emotions at your pace. For adolescents and adults navigating trauma, stress, body image or relationship patterns, sessions can mix focused exploration with small, doable changes. People who want an active, collaborative way to understand and change habits often find this approach helpful.
Contact Sanchi

Ask a quick question or arrange a time to meet.

Basic Information

Services


Services Offered:

  • Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling
  • Online Therapy

    Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.

    Learn more about Online Therapy
  • Psychodynamic Therapy

    A therapy that explores how past experiences and unconscious patterns shape current feelings, relationships, and behaviour.

    Learn more about Psychodynamic Therapy
  • Adolescent Therapy

    Therapy designed for teenagers, using age-appropriate methods to address issues like anxiety, identity, peer pressure, and family conflict.

    Learn more about Adolescent Therapy
  • Individual Therapy

    One-on-one therapy sessions between a client and a therapist, focused on that person's specific concerns and goals.

    Learn more about Individual Therapy

Works With:

  • Adolescents
  • Adults
  • Individuals
  • Parents

Area of Expertise


Scope of Practice:

  • Abuse

    Emotional, physical, or sexual mistreatment by another person that causes lasting psychological harm and disrupts a person's sense of safety.

  • Adolescent Therapy

    Therapy designed for teenagers, using age-appropriate methods to address issues like anxiety, identity, peer pressure, and family conflict.

    Learn more about Adolescent Therapy
  • Behaviour or Conduct Issues

    Persistent patterns of defiant, aggressive, or rule-breaking behaviour in children or adolescents that significantly disrupt home, school, or social life.

  • Body Image

    How a person perceives, thinks, and feels about their physical appearance. When persistently negative, it can drive distress, avoidance, and disordered eating.

    Learn more about Body Image
  • Stress / Burnout

    The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).

    Learn more about Stress / Burnout
  • Personal Development

    The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.

  • Trauma Therapy

    Therapeutic approaches specifically designed to help people process and recover from traumatic experiences.

    Learn more about Trauma Therapy

Professional Title:

  • Counselor

    A trained professional who provides talk therapy to help clients work through emotional, relational, and psychological difficulties.

Qualifications


Ambedkar University Delhi

Service Area


I work from...

In-person & Online

Delhi, Delhi

India