Mrs Sanche' Nel
Clinical Psychologist
“Passionate psychotherapist, assists adults and teens with journeys of empowerment, healing, grief, depression and other life struggles”
About Me
I guide adults and teens navigating life's complexities, including grief, depression, or other personal struggles. My aim is to create a compassionate space where you can share openly and feel truly heard. Together, we will explore your experiences, helping you build resilience and discover your inner strength. This collaborative process supports your unique journey towards healing and empowerment.
Approach
The work unfolds with steady, curious pacing—bringing attention to grief, mood shifts and life transitions while using creative and somatic ways when words fall short. Sessions take place in Cape Town, in English or Afrikaans, face-to-face, and often blend focused reflection, mindfulness exercises and brief creative tasks between meetings. I use clear psychoeducation and assessment when helpful, tracking small shifts and building practical routines to ease overwhelm. Those facing loss, trauma or major change tend to respond well to this grounded, expressive way of working.
Contact Sanche'
Ask a quick question or arrange a time to meet.
Basic Information
Cape Town, South Africa
Services
Services Offered:
- •Art Therapy
- •Inpatient Services
- •Mindfulness
- •Psychoeducation
- •Psych & Diagnostic Assessment
- •Health Psychology
- •Adolescent Therapy
- •Individual Therapy
- •Psychodynamic Therapy
- •Skills Training
Works With:
- •Adolescents
- •Adults
- •Communities
- •Elderly
- •Groups
- •Individuals
- •Parents
Area of Expertise
Scope of Practice:
- •Abuse
- •Life Transitions
- •Grief & Loss
- •Mood Disorder
- •Stress / Burnout
- •Personal Development
- •Trauma
- •Young Adult Issues
Professional Title:
- •Clinical Psychologist
Qualifications
University of the Western Cape
Registrations
Health Professions Council of South Africa (HPCSA); Board of Healthcare Funders (BHF); PSYSSA
Clinical Psychologist
Service Area
Sanche Nel Psychology
Bellville
Cape Town, Western Cape
South Africa