Mr Samuel Kimbowa
Psychotherapist
verified by TherapyRoute
“I am a psychotherapist who an experience of 14 years in mental health. I specialized in addiction management, child and adolescent mental health, Cognitive Behavior Therapy for Anxiety and Depression in adolescents and adults, post-traumatic stress disorder treatment and community mental health.”
About Me
As a Senior Occupational Therapist with 14 years’ experience, I support individuals facing mental health challenges. I specialise in addiction management, and helping young people and adults navigate anxiety, depression, and trauma. Using Cognitive Behaviour Therapy, I guide clients to develop practical skills for daily life. My goal is to help build resilience. Clients managing past events or seeking ongoing well-being support find a grounded approach here.
Approach
Experience across clinical settings taught me to structure sessions around practical steps and clear goals. In Kampala I meet people in English and offer remote sessions when needed, keeping work focused, paced to your life, and respectful of school or work routines. Sessions blend short, achievable experiments, mood and routine tracking, and collaborative problem‑solving for cravings, anxious cycles or traumatic memories; between sessions I set small exercises and brief check‑ins so progress is steady. This approach suits those who want hands‑on, skill‑based change.
Services
Services Offered:
- •Child Psych & Diagnostic Assessment
- •Corporate Workshops
- •Wellness Support
