Hospital work taught me to structure therapy around clear, measurable steps while keeping pace gentle and attentive to safety. I see clients in Nairobi and online, working in English, and set a predictable rhythm so each session feels focused and contained. Therapy uses CBT-driven tasks alongside art-based experiments and brief assessments to monitor progress; between sessions you'll receive practical exercises and safety checks tailored to recovery from abuse, addiction or anxiety. This approach suits people who want steady feedback, concrete tools and gradual rebuilding of control.

Hospital work taught me to structure therapy around clear, measurable steps while keeping pace gentle and attentive to safety. I see clients in Nairobi and online, working in English, and set a predictable rhythm so each session feels focused and contained. Therapy uses CBT-driven tasks alongside art-based experiments and brief assessments to monitor progress; between sessions you'll receive practical exercises and safety checks tailored to recovery from abuse, addiction or anxiety. This approach suits people who want steady feedback, concrete tools and gradual rebuilding of control.