Samantha Choudhry
Licensed Professional Clinical Counselors
“Mental health counseling and therapy women. I specialize in treating stress, anxiety, perfectionism, self-esteem and burnout. My services are online, so I can provide safe, secure and non-judgmental therapy to women across the state of Minnesota. Contact me to schedule a complimentary 15-minute phone consultation!”
About Me
I understand the unique pressures women face, often leading to stress, anxiety, or burnout. My online mental health Counseling offers a truly safe and confidential space for you to explore these challenges. We can work together to build self-esteem, manage perfectionism, and find healthier ways to cope. I aim to help you rediscover your strength and well-being, wherever you are in Minnesota.
Approach
Online sessions focus on translating insight into manageable steps—gentle, focused work that reduces anxiety and eases perfectionistic urges. I conduct sessions in English from Minneapolis, using secure video so you can engage from wherever in Minnesota with steady pacing and clear, practical check-ins. We use brief experiments, skill-building between sessions, and values-based choices to shift stuck patterns while respecting your rhythm. This way of working tends to suit women ready for steady, realistic change without overwhelm.
Contact Samantha
Ask a quick question or arrange a time to meet.
Basic Information
Minneapolis, United States
Services
Services Offered:
- •ACT (Acceptance & Commitment Therapy)
- •Advocacy
- •Counseling
- •Online Therapy
- •Psychoeducation
- •CBT
- •Individual Therapy
- •Stress Management
Works With:
- •Adults
- •Individuals
Area of Expertise
Scope of Practice:
- •Anxiety
- •Stress / Burnout
- •Procrastination
- •Self-Care
- •Self-Esteem
- •Women's Issues
Professional Title:
- •Licensed Professional Clinical Counselors
Qualifications
University of Wisconsin-Superior
Registrations
Minnesota Board of Behavioral Health And Therapy
Licensed Marriage and Family Therapist; Professional Clinical Counselor
Service Area
Praus Guidance & Healing
Minneapolis
Minneapolis, Minnesota
United States