Mr Samad Khan
Counselor
“Mental Health Counselling for; DEPRESSION, ANXIETY, STRESS, RELATIONSHIP/COUPLE ISSUES, TEENAGE PROBLEMS, LOW SELF-ESTEEM, FEARS/PHOBIAS etc”
About Me
When depression, anxiety, or stress feel overwhelming, this Counseling space offers a calm environment. We can compassionately explore challenges like relationship issues, teenage problems, or low self-esteem. You will learn to navigate fears and phobias, developing practical ways to find clarity. This approach is ideal for those seeking a supportive guide to build confidence and improve overall well-being.
Approach
When overwhelm arrives I help clients notice small patterns and try simple, practical steps that reduce pressure and open choice. Sessions—in Lahore or online, in English or Hindi/Urdu—are calm and focused: we set short, achievable goals, reflect on what happens between meetings, and practise breathing or grounding alongside boundary and communication skills tailored to your life. I also support liaising with schools or family when that helps. This approach tends to suit adolescents, adults and parents seeking steady, practical change.
Services
Services Offered:
- •Advocacy
- •Coaching
- •Conflict Management
- •Consultation
- •Counseling
- •Crisis Counseling
- •Hypnosis
- •Mindfulness
- •Prevention
- •Stress Management
Works With:
- •Adolescents
- •Adults
- •Couples
- •Families
- •Individuals
- •Organisations
- •Parents
Area of Expertise
Scope of Practice:
- •Abuse
- •Adolescent Therapy
- •Anxiety
- •Anger
- •Mood Disorder
- •Divorce Counseling
- •Eating Disorders
- •Family Issues
Professional Title:
- •Counselor
Qualifications
University of Northampton, UK
Registrations
Dip.; Certif. Counseling (CPCAB); UK
Counsellor