Sakshi Somani
Counseling Psychologist
verified by TherapyRoute
“I'm here to provide a safe, non-judgmental space where you can openly express your feelings and explore your thoughts freely. My approach focuses on empowering you with practical tools and strategies to support meaningful, lasting change. I believe in creating a safe space for anyone to just have a conversation too.”
About Me
I offer a safe, non-judgmental space for you to express feelings and explore thoughts. Many clients find peace in simply having a conversation here, free from pressure. I guide you to develop practical tools. These strategies support meaningful, lasting change. My aim is to help you process challenges and find new ways forward.
Approach
Bringing whatever’s on your mind, I help you notice patterns gently and choose small, doable steps that fit your life. Sessions in Hyderabad or online in English, Hindi/Urdu or Telugu move at your pace, mixing focused reflection with simple mindfulness practices between meetings. We set clear short-term experiments—breathing practices, thought records, role-play for relationship or anger moments—and I support adapting them to chronic illness, caregiving or stress contexts. People juggling health, family roles or burnout often find this paced, practical way helpful.
Services
Services Offered:
- •Consultation
- •Counseling
- •Personal Development
- •Relationship Counseling
- •Mindfulness-Based Cognitive Therapy (MBCT)
- •Online Therapy
- •Adolescent Therapy
- •Art Therapy
- •CBT
- •Child / Adolescent Therapy
Works With:
- •Adolescents
- •Adults
- •Couples
- •Elderly
- •Parents
- •Families
- •Individuals
- •Organisations
Area of Expertise
Scope of Practice:
- •Relationship Issues
- •Stress / Burnout
- •Cancer Support
- •Mood Disorder
- •Dementia
- •Body Image
- •Career Issues
- •Child Behaviour
- •Codependency
- •Control Issues
Professional Title:
- •Counseling Psychologist
Qualifications
Indira Gandhi National Open University
Registrations
Counseling Psychologist
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