Sakshi

Ms Sakshi Jain

Psychologist

“An experienced psychologist bringing you a safe space to your mental health journey.”

About Me

As an experienced psychologist, I offer a truly safe space for your mental health journey. Here, you can openly explore your thoughts and feelings without judgement. I guide individuals seeking clarity and practical strategies to navigate life's challenges. We work together to understand your experiences and develop tools for lasting well-being. This approach helps those ready for personal growth feel supported and understood.

Approach

Bringing that sense of safety into each session, you’ll notice a calm, focused pace where we clarify immediate concerns and set manageable, evidence-informed steps. In my Mumbai office, with English or Hindi/Urdu as needed, sessions combine gentle exploration with concise problem-solving — often checking progress between meetings and adjusting strategies for anxiety or low mood. I keep work practical and collaborative, using clear reflections and small experiments to build confidence. People ready for steady, structured change tend to find this approach most helpful.
Contact Sakshi

Ask a quick question or arrange a time to meet.

Basic Information

In-person

Services

Services Offered:

  • Psych & Diagnostic Assessment

    Formal psychological testing to identify conditions, understand cognitive and emotional functioning, and guide treatment planning.

  • Corporate Workshops

    Mental health and well-being workshops delivered in workplace settings, covering topics like stress management, resilience, and communication.

  • Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling
  • Wellness Support

    Holistic support focused on overall well-being, including stress management, lifestyle balance, and building sustainable healthy habits.

  • Relationship Counseling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

  • Psychotherapy

    In-depth therapeutic work that explores patterns in thoughts, emotions, and relationships to produce lasting psychological change.

    Learn more about Psychotherapy

Works With:

  • Adolescents
  • Adults
  • Families
  • Individuals
  • Organisations

Area of Expertise

Scope of Practice:

  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder

Professional Title:

  • Psychologist

    A professional trained to assess and treat mental health conditions using evidence-based psychological methods.

Credentials

Registrations

S.N.D.T

Psychologist

Qualifications

Shreemati Nathibai Damodar Thackersey Women's University

Service Areas

Swastha Clinic

In-person

Byculla

Mumbai, Maharashtra

India

Byculla, Mumbai, India