Saira

Ms Saira Azfar

Psychotherapist

“An experienced Hypnotherapist, NLP and Reiki Healer, with focus on anxiety, past trauma, loss of a loved one, toxic relationship, food and substance addiction.”

About Me

I offer an experienced, supportive space for those facing anxiety, past trauma, or loss. As a Hypnotherapist, I can guide you in exploring deep-seated patterns. I also use NLP and Reiki to support healing from toxic relationships or addiction. My aim is to help you release what holds you back. You can find calm and move towards a brighter future.

Approach

Healing often unfolds beneath conscious worry, in the quiet places where anxiety and old reactions linger. Sessions in Curitiba or online, in English or Hindi/Urdu, move at a measured, compassionate pace—gentle induction, focused reflection, and clear steps you can try between meetings. I guide you into embodied calm, help reframe triggers through precise language and focused attention, and invite simple practices to hold change outside the room. Those navigating grief, addictive patterns or harmful relationships tend to find this steady, practical approach helpful.
Contact Saira

Ask a quick question or arrange a time to meet.

Basic Information

In-person & Online

Services

Services Offered:

  • Art Therapy

    A form of therapy that uses visual art-making (drawing, painting, sculpture) as a means of expression and emotional processing.

    Learn more about Art Therapy
  • Conflict Management

    Structured approaches to resolving disputes and improving communication between people in conflict, whether in relationships, families, or workplaces.

  • Corporate Workshops

    Mental health and well-being workshops delivered in workplace settings, covering topics like stress management, resilience, and communication.

  • Dream Analysis

    A technique that explores the themes, symbols, and emotions in dreams to uncover unconscious thoughts and unresolved feelings.

    Learn more about Dream Analysis
  • Hypnosis

    A therapeutic technique that uses guided relaxation and focused attention to access the subconscious mind and facilitate positive change.

    Learn more about Hypnosis
  • Online Therapy

    Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.

    Learn more about Online Therapy

Works With:

  • Adolescents
  • Adults
  • Organisations

Area of Expertise

Scope of Practice:

  • Addiction

    A compulsive dependence on a substance or behaviour, such as alcohol, drugs, or gambling, that causes harmful consequences to health, relationships, or daily life.

    Learn more about Addiction
  • Anger

    An intense emotional response to perceived threat, injustice, or frustration that, when persistent or uncontrolled, can damage relationships and well-being.

    Learn more about Anger
  • Grief & Loss

    The emotional, physical, and psychological response to the death of a loved one or another significant loss.

    Learn more about Grief & Loss
  • Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder
  • Eating Disorders

    A group of conditions, including anorexia, bulimia, and binge eating, involving disturbed eating behaviours and a distorted relationship with food and body image.

    Learn more about Eating Disorders
  • Identity Issues

    A person's sense of who they are, including their values, beliefs, roles, and self-perception, and the distress that arises when this sense is unclear, fragmented, or negative.

  • Personal Development

    The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.

  • Phobias

    Intense, irrational fears of specific objects or situations, such as flying, heights, or spiders, that lead to avoidance and limit daily life.

    Learn more about Phobias
  • Relationship Counseling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

  • Spiritual or Faith-Based Counseling

    Counselling that integrates spiritual or religious beliefs into the therapeutic process for people who want faith to be part of their healing.

Professional Title:

  • Psychotherapist

    A professional trained to provide in-depth therapy that explores patterns in thoughts, emotions, and relationships to produce lasting change.

Credentials

Registrations

IBRATH - Instituto Brasileiro de Terapias Holísticas

Hypnotherapist , Therapist

Qualifications

Iqra University

Service Areas

Find Guidance With Serena

In-person & Online

Curitiba, Parana

Brazil