Sai

Dr Sai Joshi

Psychologist

“I am a passionate psychologist with experience of more than 7 years. Having dealt with 900+ clients, I have a unique way of working where I design my own therapeutic route for every client based on their needs and wants. I am certified and trained in behavioral and person centric approaches to therapy.”

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About Me

As a psychologist with over seven years' experience, I approach each person with genuine passion. I believe your path to understanding yourself is unique. I therefore tailor a therapeutic route specifically for you, blending behavioural and person-centred approaches. This ensures our sessions truly respect your individual needs and wants. We will find practical, clear steps forward, making our time together meaningful for your personal journey.

Approach

Having supported over 900 clients, I shape the work around your priorities, choosing clear, manageable steps that fit your rhythm and goals. I work from Sangli and online, offering sessions in English, Hindi/Urdu, Marathi or Spanish so we can use the language that feels most natural to you. Sessions move between focused reflection, short practical experiments and gentle guided imagery, with small between-session tasks to practice new responses to anxiety, mood shifts or relationship patterns. This approach often suits adolescents, adults and couples seeking steady, practical progress.
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Basic Information

Not taking new referrals

Services

Services Offered:

  • •
    Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling
  • •
    Relationship Counseling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

  • •
    Guided Visualisation

    A relaxation technique in which a therapist guides you through calming mental imagery to reduce stress, anxiety, or pain.

Works With:

  • •Adolescents
  • •Adults
  • •Couples
  • •Individuals

Area of Expertise

Scope of Practice:

  • •
    Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • •
    Relationship Issues

    Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.

    Learn more about Relationship Issues
  • •
    Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder
  • •
    Stress / Burnout

    The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).

    Learn more about Stress / Burnout

Professional Title:

  • •
    Psychologist

    A professional trained to assess and treat mental health conditions using evidence-based psychological methods.

Qualifications

Savitribai Phule Pune University

Shivaji University

Registrations

Pune University

Service Area

AYUDA MIND CARE

In-person & Online

Sangli, Sangli

India