Sahana

Mrs Sahana Munipella

Counselor

“At the heart of making this world a very happy place is the happiness of its people. I am the founder of Kreopl which has been founded with a vision to transform children’s lives by unlocking their potential to solve the most difficult problems that life can throw at them.”

About Me

I believe every child holds the key to their own happiness. As an Emotional Wellbeing Counsellor and Life Coach, I support young people navigating life's challenges. I guide children to unlock their unique potential, fostering skills to solve difficult problems. Sessions focus on building resilience, ensuring children feel empowered to find their own solutions. This approach helps young clients transform worries into confidence, paving the way for a happier future.

Approach

To make that hope practical, I guide children through short, hands-on activities and gentle coaching that help them test new ways of responding to strong feelings. Sessions in Bangalore and online are in English, relaxed and paced to each child, with simple take-home steps for parents to reinforce progress between meetings. We work on skill-building through play, reflective questions and real-life practice so changes stick. This approach tends to suit adolescents and parents looking for steady, achievable shifts.
Contact Sahana

Ask a quick question or arrange a time to meet.

Basic Information

Services

Services Offered:

  • •
    Child / Adolescent Therapy

    Therapy for children and teenagers using age-appropriate methods, such as play, art, or adapted talk therapy, to address emotional and behavioural difficulties.

    Learn more about Child / Adolescent Therapy
  • •
    Coaching

    A goal-oriented practice focused on identifying objectives, overcoming obstacles, and taking action, centred on the present and future rather than past difficulties.

  • •
    Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling

Works With:

  • •Adolescents
  • •Children
  • •Parents

Area of Expertise

Scope of Practice:

  • •
    Life Transitions

    Major life changes, such as relocation, retirement, parenthood, or career shifts, that disrupt routine and require psychological adjustment.

    Learn more about Life Transitions
  • •
    Adolescent Therapy

    Therapy designed for teenagers, using age-appropriate methods to address issues like anxiety, identity, peer pressure, and family conflict.

    Learn more about Adolescent Therapy
  • •
    Behaviour or Conduct Issues

    Persistent patterns of defiant, aggressive, or rule-breaking behaviour in children or adolescents that significantly disrupt home, school, or social life.

  • •
    Body Image

    How a person perceives, thinks, and feels about their physical appearance. When persistently negative, it can drive distress, avoidance, and disordered eating.

    Learn more about Body Image
  • •
    Parenting Support

    Guidance for the psychological challenges of raising children, including discipline, communication, co-parenting, and managing the emotional demands of parenthood.

  • •
    Young Adult Issues

    The unique psychological challenges of emerging adulthood (18–25), including identity formation, independence, relationship navigation, and finding direction.

    Learn more about Young Adult Issues

Professional Title:

  • •
    Counselor

    A trained professional who provides talk therapy to help clients work through emotional, relational, and psychological difficulties.

Qualifications

Banjara Academy

Registrations

Holistic Living Skills Programme

Dr Asha Sidd Academy

Service Area

Kreopl

In-person & Online

Bangalore, Karnataka

India