Sadia

Ms Sadia Sheikh

Integrative Psychotherapist

As a Certified Counselor and Trainee Psychotherapist, my approach to therapy is rooted in compassion, authenticity and respect for the individuality of each client. I believe in creating a safe, non-judgmental space where clients feel seen, heard and empowered to navigate their challenges.

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About Me

I offer a truly compassionate and authentic space where you can feel genuinely seen and heard. As a Certified Counselor and Trainee Psychotherapist, my approach respects your unique individuality. Here, we can explore your challenges together, building confidence and finding clear ways forward. I aim to help you navigate difficulties with greater understanding, honouring your personal journey.

Approach

You’ll notice a steady, gentle pacing where we name what feels urgent and then map small, practical steps you can try between sessions. I offer sessions in English and Hindi/Urdu from Karachi and online, keeping things collaborative and paced to your rhythm so emotional intensity—anger, grief or anxious overwhelm—can be met without rushing. Expect reflective questions, short experiments and coaching-style check-ins when helpful, all aimed at building clearer choices and kinder self-care. This way of working often suits adults facing transitions or wanting steady personal growth.
Contact Sadia

Ask a quick question or arrange a time to meet.

Basic Information

Not taking new referrals

Services


Services Offered:

  • Coaching
  • Personal Development
  • Individual Therapy
  • Counselling
  • Individual Psychotherapy
  • Mindfulness
  • Online Therapy
  • Trauma Counselling

Works With:

  • Adults
  • Adolescents
  • Children
  • Individuals

Area of Expertise


Scope of Practice:

  • Life Transitions
  • Anger
  • Anxiety
  • Relationship Issues
  • Grief & Loss
  • Personal Development
  • Self-Care
  • Self-Esteem

Professional Title:

  • Integrative Psychotherapist

Qualifications


CPCAB UK --Therapy Works

CPCAB UK --Therapy Works

Registrations


Counseling and Psychotherapy Central Awarding Body (CPCAB)

Service Area


Online from Pakistan

In-person & Online

Kamwala

Lusaka, Lusaka Province

Zambia

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