Sadhana

Miss Sadhana Singh

Counseling Psychologist

“A Queer Affirmative Therapist. Fascinated by the two modern schools of psychology- existential and humanistic she believes in guiding her clients achieve a sense of self-actualisation, self-improvement and self-love. She makes a structured plan for each one of her clients in order to meet their personal needs.”

About Me

As a Queer Affirmative Psychologist, she is deeply interested in how humanistic and existential ideas can help. She guides clients to cultivate self-improvement and self-love, supporting them towards a sense of self-actualisation. For each person, she crafts a structured plan, ensuring the approach truly meets their unique needs. This focused, individualised support helps clients feel understood and find their own way forward.

Approach

Guided by existential curiosity and humanistic care, I map how we’ll move through challenges toward clearer values and practical steps for change. In sessions — in Gurugram or online, in English or Hindi/Urdu — we work at a steady pace: short, focused check-ins on relationship patterns or burnout, interwoven with reflective exercises and actionable coping strategies. Between sessions you may have gentle tasks to try, and we review what helped so the plan adapts. People seeking growth, clarity and compassionate structure often find this approach helpful.
Contact Sadhana

Ask a quick question or arrange a time to meet.

Basic Information

In-person & Online

Services

Services Offered:

  • Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling
  • Crisis Counseling

    Immediate, short-term psychological support during an acute mental health crisis such as a panic episode, suicidal thoughts, or overwhelming distress.

  • Relationship Counseling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

Works With:

  • All ages

Area of Expertise

Scope of Practice:

  • Relationship Issues

    Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.

    Learn more about Relationship Issues
  • Stress / Burnout

    The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).

    Learn more about Stress / Burnout

Professional Title:

  • Counseling Psychologist

    A psychologist who helps people with everyday life challenges (relationships, work stress, adjustment) as well as mental health conditions.

Credentials

Registrations

Master's in Clinical Psychology

Qualifications

Amity University

Service Areas

Gurugram

In-person & Online

Delhi

Gurgaon, Haryana

India