Sadaf Vidha (she/her)
Psychotherapist
“Sadaf is a mental health professional with 5 years of experience in working with women and queer individuals using Narrative and Systems approach, ABT and CBT.”
About Me
I support women and queer individuals as they navigate life’s complexities. For five years, I’ve offered a collaborative space to explore the stories that shape your world. We can use Narrative Therapy to understand your experiences, helping you build new ways forward. My aim is for you to feel truly heard, fostering strength and resilience tailored to your unique journey.
Approach
Every session focuses on the narratives that guide your days and the relationships that shape them, turning attention to small, practical shifts that feel doable. In my Mumbai practice and online, in English, Hindi/Urdu or Gujarati, work moves between gentle questioning, system-mapping, and creative prompts you can try between meetings—short experiments that reveal patterns and open new choices. I keep a steady, paced rhythm: reflective, collaborative, and action-oriented. People navigating gender, identity, or complex family ties often find this way of working helpful.
Contact Sadaf
Ask a quick question or arrange a time to meet.
Basic Information
Mumbai, India
Services
Services Offered:
- •Art Therapy
- •Family Therapy
- •Counseling
- •Relationship Counseling
Works With:
- •Adults
- •Couples
- •Families
Area of Expertise
Scope of Practice:
- •LGBTQI+ Support
- •Women's Issues
Professional Title:
- •Psychotherapist
Qualifications
Tata Institute of Social Sciences
Registrations
Tata Institute of Social Sciences
Service Area
AtEase, Lilac Insights Pvt. Ltd.
Navi Mumbai
Mumbai, Maharashtra
India