Sabeen

Ms Sabeen Sabir

Clinical Psychologist

Improving mental health is a journey that requires ongoing effort and commitment. Therefore, I am committed to working collaboratively with clients to assist them in identifying their challenges and strengths. I believe in a holistic approach. Hence, I consider my approach as unbiased, empathetic, and flexible.

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About Me

I work collaboratively to help you explore your unique challenges and inherent strengths. My aim is to create an unbiased, empathetic space where you feel truly heard. This holistic approach means we consider all aspects of your life, helping you identify what you need for improved mental health. Clients seeking a flexible, supportive partner on their journey to well-being will find a good match in my practice.

Approach

Together we map where you are and choose practical steps that fit your life, pacing sessions to respect your rhythm and readiness. I offer sessions in English, Hindi/Urdu and Punjabi, both in person in Islamabad and online, so therapy can fit your routine and comfort. Sessions focus on clear, collaborative work—gentle grounding, guided reflection, skill rehearsal and brief between-session tasks that support change for anxiety, mood, trauma or family challenges. This approach suits people seeking a steady, compassionate partner while they build lasting coping skills.
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Basic Information

Not taking new referrals

Services


Services Offered:

  • Counseling
  • Free Consultation
  • Hypnosis
  • Psychoeducation
  • Stress Management
  • Individual Therapy

Works With:

  • All ages

Area of Expertise


Scope of Practice:

  • Adolescent Therapy
  • Anger
  • Anxiety
  • Behaviour or Conduct Issues
  • Trauma
  • Mood Disorder
  • Family Issues
  • Parenting Support

Professional Title:

  • Clinical Psychologist

Qualifications


National Institute of Psychology, Quaid-i-Azam University, Islamabad

Comsats University Islamabad

Registrations


Australian and New Zealand Mental Health Association

Member

Trauma Buster Technique Practitioner Certificate

Trauma Buster Technique Practitioner

Pakistan Institute of Mind Sciences

Certified Hypnotherapist

International Society of Substance Use Professionals (ISSUP)

Member

Service Area


Life Mend Psychological Services

In-person & Online

Chak Shahzad

Islamabad, Islamabad Capital Territory

Pakistan

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