Mrs Ruth Mark-Roland

Psychotherapist

“A relational and dynamic approach to psychotherapy for people seeking to bring change to their current life experiences.”

About Me

My relational and dynamic approach helps you bring meaningful change to your current life. We will collaboratively explore the patterns influencing you. Together, we make sense of how past relationships and experiences shape your present. This deep exploration fosters insight, helping you discover new ways forward. I guide individuals ready to engage with their inner world, transforming challenges into growth. You'll find a supportive space to navigate your unique journey.

Approach

Relational, dynamic work unfolds through steady curiosity and practical reflection, helping you notice the habits that steer how you feel. Working from my London practice and online in English, sessions are paced to hold intensity—safety checks, gentle grounding and frank reflection are woven throughout. We map connections between past hurts, relationships and present responses, try small behavioural experiments between sessions and refine coping steps for anxiety, trauma, addiction or relationship strain. People seeking honest, collaborative change tend to find this focused, exploratory rhythm most useful.

Contact Ruth

Ask a quick question or arrange a time to meet.

Basic Information

London, United Kingdom

Services

Services Offered:

•
Counseling
A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.
Learn more about Counseling
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Psychotherapy
In-depth therapeutic work that explores patterns in thoughts, emotions, and relationships to produce lasting psychological change.
Learn more about Psychotherapy
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Individual Therapy
One-on-one therapy sessions between a client and a therapist, focused on that person's specific concerns and goals.
Learn more about Individual Therapy

Works With:

•Adults

Area of Expertise

Scope of Practice:

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Abuse
Emotional, physical, or sexual mistreatment by another person that causes lasting psychological harm and disrupts a person's sense of safety.
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Addiction
A compulsive dependence on a substance or behaviour, such as alcohol, drugs, or gambling, that causes harmful consequences to health, relationships, or daily life.
Learn more about Addiction
•
Anxiety
Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.
Learn more about Anxiety
•
Mood Disorder
A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.
Learn more about Mood Disorder
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LGBTQI+ Support
The unique psychological experiences of LGBTQI+ individuals, including identity exploration, coming out, discrimination, minority stress, and relationship dynamics.
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HIV / AIDS Support
The psychological impact of living with HIV/AIDS, including stigma, disclosure, medication adherence, and emotional well-being.
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Relationship Issues
Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.
Learn more about Relationship Issues
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Stress / Burnout
The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).
Learn more about Stress / Burnout
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Trauma
The lasting psychological impact of deeply distressing events, such as violence, abuse, accidents, or disasters, that overwhelm a person's ability to cope.
Learn more about Trauma

Professional Title:

•
Psychotherapist
A professional trained to provide in-depth therapy that explores patterns in thoughts, emotions, and relationships to produce lasting change.

Qualifications

Regent's University, London

Institute of Group Analysis

Registrations

Ruth Mark-Roland Psychotherapy

Registered Member

Service Area

Soho London

In-person & Online

London, Greater london

United Kingdom