Ruta Sahasrabudhe
Psychologist
“My mission is to empower you to embrace your true potential. I am a strong believer in equal access to mental health services and recognize the positive impact that prioritizing mental well-being can have on our society. With compassion and dedication, I create a safe and supportive space.”
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About Me
My mission is to help you explore your true potential. I believe in equal access to mental health services, recognising the positive impact well-being offers society. With dedication, I create a safe, supportive space for us to work together. Here, we can compassionately explore challenges, making sense of what you face. This collaborative approach helps those ready to invest in their mental well-being and find a way forward.
Approach
We work steadily toward clearer thinking and steadier feelings, breaking worries and low moods into manageable steps so small changes feel possible. In Pune or online, in English, Hindi/Urdu or Marathi, sessions are calm, paced to your comfort and focused on practical tools you can try between meetings—simple experiments, breathing and perspective checks, and gentle reflection on what shifts. I stay collaborative and responsive, adjusting pace as you grow. People seeking steady, down-to-earth support often find this approach helpful.
Services
Services Offered:
- •Counseling
Works With:
- •All ages
- •Couples
- •Families
- •Parents
Area of Expertise
Scope of Practice:
- •Anxiety
- •Mood Disorder
Professional Title:
- •Psychologist
Qualifications
Indian Institute of Psychology and Research
