Ms Ruchi Ruchi
Counseling Psychologist
“An experienced counselling psychologist compassionate towards people from all walks of life with 5 years of experience in counselling and consultation.”
About Me
This experienced Counseling psychologist offers a compassionate space for people from all walks of life. With five years in the field, she helps individuals navigate diverse challenges, fostering understanding and growth. In sessions, she guides clients to explore their thoughts and feelings, helping them find clarity and practical ways forward. Her approach creates a supportive, confidential environment, making her an ideal match for those seeking thoughtful guidance.
Approach
I work with a steady, attentive presence, helping you notice unhelpful patterns and choose practical steps that feel manageable. I see children, adolescents and adults in Bangalore and online, and offer sessions in English and Hindi/Urdu to keep our work accessible. Sessions blend gentle reflection, short practical exercises and goal-focused experiments, with simple practices to try between meetings so momentum builds outside therapy. This pace often suits those managing anxiety, body-image or mood challenges who want clear, compassionate support.
Services
Services Offered:
- •ACT (Acceptance & Commitment Therapy)
- •Coaching
- •Consultation
- •Counseling
- •Ukraine Aid
- •Mindfulness
- •Psychology
- •CBT
- •Personal Development
Works With:
- •Adolescents
- •Adults
- •Children
Area of Expertise
Scope of Practice:
- •Anxiety
- •Body Image
- •Mood Disorder
- •Eating Disorders
- •Self-Esteem
- •Stress / Burnout
Professional Title:
- •Counseling Psychologist
Qualifications
Panjab University