Roxanne

Ms Roxanne Rosemire

Licensed Clinical Social Workers

“Let me help you access your own inner wisdom to overcome life's challenges using holistic mind/body methods.”

About Me

I help you access your inner wisdom to navigate life's challenges. Through holistic mind/body methods like guided mindfulness, we explore your mind-body connection. This approach suits those seeking to integrate their well-being. Together, we build resilience and find practical ways forward, empowering your unique journey.

Approach

You’ll be invited to notice what your body and intuition already know, then translate those signals into small, doable steps that reduce overwhelm. In La Mesa or through secure online sessions conducted in English, we keep a steady, compassionate pace with clear focus and room for reflection. Sessions blend mindful awareness with practical cognitive strategies; you’ll experiment with skills between meetings, track what shifts, and gently reshape responses to grief, anxiety, trauma, or life transitions. This way of working often fits adults and older adults seeking grounded, collaborative support.
Contact Roxanne

Ask a quick question or arrange a time to meet.

Basic Information

Services

Services Offered:

  • •
    CBT

    Cognitive Behavioural Therapy, a structured, evidence-based approach that identifies and changes unhelpful thinking patterns and behaviours.

    Learn more about CBT

Works With:

  • •Adults
  • •Elderly
  • •Individuals

Area of Expertise

Scope of Practice:

  • •
    Abuse

    Emotional, physical, or sexual mistreatment by another person that causes lasting psychological harm and disrupts a person's sense of safety.

  • •
    Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • •
    Grief & Loss

    The emotional, physical, and psychological response to the death of a loved one or another significant loss.

    Learn more about Grief & Loss
  • •
    Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder
  • •
    Dementia

    A group of brain conditions causing progressive decline in memory, thinking, and reasoning severe enough to interfere with daily life.

  • •
    Life Transitions

    Major life changes, such as relocation, retirement, parenthood, or career shifts, that disrupt routine and require psychological adjustment.

    Learn more about Life Transitions
  • •
    Trauma

    The lasting psychological impact of deeply distressing events, such as violence, abuse, accidents, or disasters, that overwhelm a person's ability to cope.

    Learn more about Trauma

Professional Title:

  • •
    Licensed Clinical Social Workers

    A social worker licensed to provide clinical therapy, diagnosis, and treatment for mental health conditions.

Qualifications

San Diego State University

Registrations

California Board of Behavioral Sciences

Licensed Clinical Social Worker

Service Area

Private Office

In-person & Online

La Mesa, California

United States