Rosemarie

Rosemarie Crenshaw

Licensed Clinical Social Workers

“Are you a professional feeling overwhelmed by the demands of your career? Do you find it challenging to balance your work and personal life? It's time to prioritize your mental well-being and invest in your professional growth. I specialize in working with professionals just like you.”

About Me

I understand the unique pressures demanding careers bring. Together, we explore practical strategies for managing stress and reclaiming your personal time. My aim is to help you develop resilience and find a healthier balance. This focused support allows you to thrive professionally and personally. Our sessions offer professionals like you a valuable space. Here, you can move from feeling overwhelmed to truly empowered.

Approach

When work begins to eclipse life outside the office, I help you map small, sustainable changes into daily routines that protect energy and focus. In Toms River or via secure online sessions, we work at a steady, collaborative pace—short-term coaching bursts layered with deeper psychotherapy depending on what you need that week. Sessions mix practical stress-management tools, conflict-reframing and accountability between meetings so progress carries into your workday. This style tends to suit adults juggling career demands who want clear steps and dependable support.
Contact Rosemarie

Ask a quick question or arrange a time to meet.

Basic Information

In-person & Online

Services

Services Offered:

  • Coaching

    A goal-oriented practice focused on identifying objectives, overcoming obstacles, and taking action, centred on the present and future rather than past difficulties.

  • Conflict Management

    Structured approaches to resolving disputes and improving communication between people in conflict, whether in relationships, families, or workplaces.

  • Consultation

    An initial meeting with a therapist to discuss concerns, ask questions, and determine whether they are the right fit.

  • Free Consultation

    A no-cost initial session to meet the therapist, discuss needs, and decide whether they are the right fit before committing.

  • Psychotherapy

    In-depth therapeutic work that explores patterns in thoughts, emotions, and relationships to produce lasting psychological change.

    Learn more about Psychotherapy
  • Stress Management

    Techniques and strategies for managing the body and mind's response to excessive demands, including relaxation, cognitive restructuring, and lifestyle changes.

    Learn more about Stress Management
  • Individual Therapy

    One-on-one therapy sessions between a client and a therapist, focused on that person's specific concerns and goals.

    Learn more about Individual Therapy
  • Skills Training

    Structured programmes that teach practical coping and life skills, such as emotional regulation, interpersonal effectiveness, and distress tolerance.

    Learn more about Skills Training

Works With:

  • Adults

Area of Expertise

Scope of Practice:

  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Stress / Burnout

    The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).

    Learn more about Stress / Burnout
  • Career Issues

    Work-related difficulties such as chronic dissatisfaction, conflict, burnout, uncertainty about direction, or the stress of career change.

  • Online Therapy

    Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.

    Learn more about Online Therapy
  • Personal Development

    The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.

  • PTSD

    Post-Traumatic Stress Disorder, a condition that develops after a traumatic event, causing flashbacks, nightmares, hypervigilance, and emotional numbness.

    Learn more about PTSD

Professional Title:

  • Licensed Clinical Social Workers

    A social worker licensed to provide clinical therapy, diagnosis, and treatment for mental health conditions.

Credentials

Registrations

Board of Social Work

Community Affairs

Qualifications

Master's degree

Monmouth Univesity

Year: 2015

Service Areas

Ocean Psychotherapy Services

In-person & Online

Toms River, New Jersey

United States

Toms River, United States