Rosemarie

Rosemarie Crenshaw

Licensed Clinical Social Workers

“Are you a professional feeling overwhelmed by the demands of your career? Do you find it challenging to balance your work and personal life? It's time to prioritize your mental well-being and invest in your professional growth. I specialize in working with professionals just like you.”

About Me

I understand the unique pressures demanding careers bring. Together, we explore practical strategies for managing stress and reclaiming your personal time. My aim is to help you develop resilience and find a healthier balance. This focused support allows you to thrive professionally and personally. Our sessions offer professionals like you a valuable space. Here, you can move from feeling overwhelmed to truly empowered.

Approach

When work begins to eclipse life outside the office, I help you map small, sustainable changes into daily routines that protect energy and focus. In Toms River or via secure online sessions, we work at a steady, collaborative pace—short-term coaching bursts layered with deeper psychotherapy depending on what you need that week. Sessions mix practical stress-management tools, conflict-reframing and accountability between meetings so progress carries into your workday. This style tends to suit adults juggling career demands who want clear steps and dependable support.
Contact Rosemarie

Ask a quick question or arrange a time to meet.

Basic Information

In-person & Online

Services

Services Offered:

  • Coaching

    A goal-oriented practice focused on identifying objectives, overcoming obstacles, and taking action, centred on the present and future rather than past difficulties.

  • Conflict Management

    Structured approaches to resolving disputes and improving communication between people in conflict, whether in relationships, families, or workplaces.

  • Consultation

    An initial meeting with a therapist to discuss concerns, ask questions, and determine whether they are the right fit.

  • Free Consultation

    A no-cost initial session to meet the therapist, discuss needs, and decide whether they are the right fit before committing.

  • Psychotherapy

    In-depth therapeutic work that explores patterns in thoughts, emotions, and relationships to produce lasting psychological change.

    Learn more about Psychotherapy
  • Stress Management

    Techniques and strategies for managing the body and mind's response to excessive demands, including relaxation, cognitive restructuring, and lifestyle changes.

    Learn more about Stress Management
  • Individual Therapy

    One-on-one therapy sessions between a client and a therapist, focused on that person's specific concerns and goals.

    Learn more about Individual Therapy
  • Skills Training

    Structured programmes that teach practical coping and life skills, such as emotional regulation, interpersonal effectiveness, and distress tolerance.

    Learn more about Skills Training

Works With:

  • Adults

Area of Expertise

Scope of Practice:

  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Stress / Burnout

    The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).

    Learn more about Stress / Burnout
  • Career Issues

    Work-related difficulties such as chronic dissatisfaction, conflict, burnout, uncertainty about direction, or the stress of career change.

  • Online Therapy

    Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.

    Learn more about Online Therapy
  • Personal Development

    The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.

  • PTSD

    Post-Traumatic Stress Disorder, a condition that develops after a traumatic event, causing flashbacks, nightmares, hypervigilance, and emotional numbness.

    Learn more about PTSD

Professional Title:

  • Licensed Clinical Social Workers

    A social worker licensed to provide clinical therapy, diagnosis, and treatment for mental health conditions.

Credentials

Registrations

Board of Social Work

Community Affairs

Qualifications

Monmouth University

Service Areas

Ocean Psychotherapy Services

In-person & Online

Toms River, New Jersey

United States