Rohit

Mr Rohit Grover

Counselor

“My work involves supporting people in activating their connection to themselves through mindfulness. I accompany people through challenging life situations, and together, we understand freedoms, capabilities, and values. I am drawn to Eastern Philosophy and interconnectedness.”

About Me

I support people in connecting with themselves through mindfulness. Together, we navigate challenging life situations. We explore your unique freedoms, capabilities, and values. My approach is gently guided by Eastern Philosophy, highlighting our interconnectedness. This perspective helps you understand yourself better and find a clear path forward. Clients seeking a thoughtful, holistic way to grow often find our sessions deeply supportive.

Approach

Mindfulness becomes a steady companion as we gently notice patterns, name values, and make small shifts that matter in daily life. In sessions in Wellington or online, in English or Hindi/Urdu, we move at a pace that feels held and practical, sometimes bringing spiritual or relational questions into simple practices and reflections between meetings. Therapy blends guided awareness, careful listening, and collaborative experiments so you can test possibilities safely. People seeking thoughtful, grounded change—especially within relationships or spiritual life—often find this way of working helpful.
Contact Rohit

Ask a quick question or arrange a time to meet.

Basic Information

Services

Services Offered:

  • •
    Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling
  • •
    Spiritual or Faith-Based Counseling

    Counselling that integrates spiritual or religious beliefs into the therapeutic process for people who want faith to be part of their healing.

  • •
    Free Consultation

    A no-cost initial session to meet the therapist, discuss needs, and decide whether they are the right fit before committing.

  • •
    Mindfulness

    The practice of paying deliberate attention to the present moment without judgement, used to reduce stress and increase awareness of automatic reactions.

    Learn more about Mindfulness
  • •
    Psychotherapy

    In-depth therapeutic work that explores patterns in thoughts, emotions, and relationships to produce lasting psychological change.

    Learn more about Psychotherapy
  • •
    Individual Therapy

    One-on-one therapy sessions between a client and a therapist, focused on that person's specific concerns and goals.

    Learn more about Individual Therapy
  • •
    Online Therapy

    Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.

    Learn more about Online Therapy
  • •
    Personal Development

    The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.

Works With:

  • •Adults
  • •Elderly
  • •Individuals

Area of Expertise

Scope of Practice:

  • •
    Relationship Counseling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

  • •
    Spiritual or Faith-Based Counseling

    Counselling that integrates spiritual or religious beliefs into the therapeutic process for people who want faith to be part of their healing.

Professional Title:

  • •
    Counselor

    A trained professional who provides talk therapy to help clients work through emotional, relational, and psychological difficulties.

Qualifications

GLE-UK

Registrations

New Zealand Association of Counsellors (NZAC)

Counsellor

Service Area

My Practice

In-person & Online

Wadestown

Wellington City, Wellington Region

New Zealand