Rochelle

Rochelle Kaikai, MSW

Registered Social Worker

I am an experienced Social Worker with a passion for supporting the mental health of parents during pregnancy, postpartum, and beyond. You matter and so does your mental health.

About Me

I am a mom of 4 (including twins!) and a perinatal mental health therapist. I know that reaching out for support isn’t easy — especially if you’re used to putting yourself last. I see this a lot, particularly with parents who’ve been running on empty for a long time. The truth is, life gets hard. The hardest moments are the ones that push us to grow the most. If you’re feeling stuck, overwhelmed, or just not quite yourself lately, please reach out. I support individuals who are tying to conceive, expecting, postpartum, and beyond. Therapy can help you reconnect — with yourself, with what matters, and with the life you want to build. Whenever you’re ready, I’m here. Book a free consultation to get all of your questions answered. Are you a parent of multiples? If so, you have come to the right place. Reach out to talk to me about therapy for parents of twins, triplets +.

Approach

I use a variety of approaches when supporting folks, because lets face it, we are all different. You are a unique person and I see that. My priority is to make you feel heard, understood, and support you in finding manageable strategies to reach your goals. I tend to lean on strategies from DBT, ACT, CBT, IPT, and narrative modalities. I know you are busy and your life is full, so I want your sessions to feel useful and supportive.
Contact Rochelle

Ask a quick question or arrange a time to meet.

Basic Information

Kitchener, Canada

Services


I specialize in perinatal mental health and support folks in areas such as: -Postpartum depression, anxiety, and other Perinatal Mood & Anxiety Disorders -anxiety & depression -birth and postpartum planning/processing -trying to conceive -stress & burnout -parenting multiples -anger management (& mom rage) -matrescence and more!

Services Offered:

  • Individual Therapy
  • Individual Psychotherapy
  • Group Therapy

Works With:

  • Adults
  • Individuals
  • Parents

Area of Expertise


Scope of Practice:

  • Addiction
  • Life Transitions
  • Anxiety
  • Behaviour or Conduct Issues
  • Stress / Burnout
  • Mood Disorder
  • Pregnancy & Fertility Issues
  • Self-Esteem
  • Women's Issues
  • Parenting Support

Professional Title:

  • Registered Social Worker

Qualifications


Master of Social Work

Masters

CSWE / CASWE Accredited University

Year: 2015

Registrations


Ontario College of Social Workers and Social Service Workers

Social Worker

Verify License

Memberships


Canadian Association of Social Workers (CASW)

Full Member

Service Area


Rooted Thistle Counselling

Kitchener

Kitchener, Ontario

Canada

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