Ms Robyn Verrall

Registered Counselor

“I’m an organised, empathic BACP & HPCSA Registered Counsellor with a warm, uplifting presence and broad experience in mental health. I offer trauma-informed, client-centred online therapy and believe everyone deserves access to compassionate, quality care.”

About Me

I offer a warm, supportive online space to explore your unique experiences with empathy. My trauma-informed, client-centred approach focuses on your individual needs and pace. This ensures you feel truly heard. I believe everyone deserves compassionate, quality care. I am a good match for those seeking a structured yet deeply personal path to well-being.

Approach

Sessions blend organised structure with a warm, attentive tone, tuned to your pace and priorities so progress feels manageable and respectful. I work online from Cape Town in English, keeping appointments predictable and confidential and often using short practices between meetings to consolidate what we explore. We focus on practical tools, gentle processing of difficult memories, and clear steps for coping with anxiety, body-image struggles or life transitions, tailoring each week to what matters most to you. This way of working suits adults and couples seeking steady, compassionate change.

Contact Robyn

Ask a quick question or arrange a time to meet.

Basic Information

Cape Town, South Africa

In-person & Online

Services

Services Offered:

Corporate Workshops
Mental health and well-being workshops delivered in workplace settings, covering topics like stress management, resilience, and communication.
Counseling
A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.
Learn more about Counseling
Online Therapy
Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.
Learn more about Online Therapy
Psychoeducation
Structured information provided about a mental health condition (what it is, why it occurs, and what strategies can help) as part of the therapeutic process.
Learn more about Psychoeducation

Works With:

Adults
Couples

Area of Expertise

Scope of Practice:

Life Transitions
Major life changes, such as relocation, retirement, parenthood, or career shifts, that disrupt routine and require psychological adjustment.
Learn more about Life Transitions
Anxiety
Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.
Learn more about Anxiety
Behaviour or Conduct Issues
Persistent patterns of defiant, aggressive, or rule-breaking behaviour in children or adolescents that significantly disrupt home, school, or social life.
Body Image
How a person perceives, thinks, and feels about their physical appearance. When persistently negative, it can drive distress, avoidance, and disordered eating.
Learn more about Body Image
Eating Disorders
A group of conditions, including anorexia, bulimia, and binge eating, involving disturbed eating behaviours and a distorted relationship with food and body image.
Learn more about Eating Disorders
Stress / Burnout
The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).
Learn more about Stress / Burnout
Trauma
The lasting psychological impact of deeply distressing events, such as violence, abuse, accidents, or disasters, that overwhelm a person's ability to cope.
Learn more about Trauma